United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  09218, Tangerines, (mandarin oranges), raw
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1, 2, 3, 4, 5 g 85.17 15 0.760 80.68 88.6 4.0 83.05 87.28 5 Analytical or derived from analytical -- 12/01/2003
Proximates Energy kcal 53 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2006
Proximates Energy kJ 223 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2006
Proximates Protein 1, 2 g 0.81 9 0.010 0.5 1 1.0 0.66 0.96 2 Analytical or derived from analytical -- 12/01/2003
Proximates Total lipid (fat) 1, 2 g 0.31 7 0.040 0.17 0.42 1.0 -0.2 0.82 2 Analytical or derived from analytical -- 04/01/2004
Proximates Ash 1, 2 g 0.38 9 0.020 0.3 0.47 1.0 0.05 0.7 2 Analytical or derived from analytical -- 12/01/2003
Proximates Carbohydrate, by difference g 13.34 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2006
Proximates Fiber, total dietary 1, 4, 5, 6 g 1.8 9 0.200 1.3 2.3 3.0 1.1 2.4 4 Analytical or derived from analytical -- 12/01/2003
Proximates Sugars, total 1, 3 g 10.58 8 0.980 8.87 15.16 1.0 -1.87 23.04 2 Analytical or derived from analytical -- 12/01/2003
Proximates Sucrose 1, 3 g 6.05 8 0.660 4.25 8.64 1.0 -2.38 14.48 2 Analytical or derived from analytical -- 12/01/2003
Proximates Glucose (dextrose) 1, 3 g 2.13 8 0.080 1.81 3 1.0 1.05 3.21 2 Analytical or derived from analytical -- 12/01/2003
Proximates Fructose 1, 3 g 2.40 8 0.230 1.91 3.53 1.0 -0.56 5.36 2 Analytical or derived from analytical -- 12/01/2003
Proximates Lactose 1 g 0.00 5 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 12/01/2003
Proximates Maltose 1 g 0.00 5 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 12/01/2003
Proximates Galactose 1 g 0.00 5 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 12/01/2003
Proximates Starch 1 g 0.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2003
Minerals Calcium, Ca 1, 2 mg 37 9 0.000 29 48 1.0 26.0 46.0 2 Analytical or derived from analytical -- 12/01/2003
Minerals Iron, Fe 1, 2 mg 0.15 9 0.010 0.13 0.23 1.0 0.004 0.29 2 Analytical or derived from analytical -- 12/01/2003
Minerals Magnesium, Mg 1, 2 mg 12 9 0.000 11 13 1.0 11.0 12.0 2 Analytical or derived from analytical -- 12/01/2003
Minerals Phosphorus, P 1, 2 mg 20 9 0.000 17 22 1.0 18.0 21.0 2 Analytical or derived from analytical -- 12/01/2003
Minerals Potassium, K 1, 2 mg 166 9 2.000 130 196 1.0 139.0 193.0 2 Analytical or derived from analytical -- 12/01/2003
Minerals Sodium, Na 1 mg 2 3 0.000 0 4 2.0 -2.0 5.0 1 Analytical or derived from analytical -- 04/01/2004
Minerals Zinc, Zn 1, 2 mg 0.07 9 0.001 0.06 0.08 1.0 0.05 0.09 2 Analytical or derived from analytical -- 12/01/2003
Minerals Copper, Cu 1, 2 mg 0.042 9 0.001 0.03 0.06 1.0 0.033 0.051 2 Analytical or derived from analytical -- 12/01/2003
Minerals Manganese, Mn 1, 2 mg 0.039 9 0.004 0.03 0.05 1.0 -0.012 0.09 2 Analytical or derived from analytical -- 12/01/2003
Minerals Selenium, Se 1 µg 0.1 2 -- 0.1 0.1 1.0 -- -- 1 Analytical or derived from analytical -- 12/01/2003
Vitamins Vitamin C, total ascorbic acid 1, 2 mg 26.7 9 1.800 22.1 34 1.0 2.9 50.4 2 Analytical or derived from analytical -- 12/01/2003
Vitamins Thiamin 1, 2 mg 0.058 9 0.008 0.04 0.08 1.0 -0.042 0.158 2 Analytical or derived from analytical -- 12/01/2003
Vitamins Riboflavin 1, 2 mg 0.036 9 0.003 0.02 0.05 1.0 -0.006 0.078 2 Analytical or derived from analytical -- 12/01/2003
Vitamins Niacin 1, 2 mg 0.376 9 0.011 0.31 0.46 1.0 0.241 0.51 2 Analytical or derived from analytical -- 12/01/2003
Vitamins Pantothenic acid 1, 2 mg 0.216 9 0.009 0.14 0.29 1.0 0.105 0.327 2 Analytical or derived from analytical -- 12/01/2003
Vitamins Vitamin B-6 1, 2 mg 0.078 9 0.003 0.05 0.09 1.0 0.034 0.122 2 Analytical or derived from analytical -- 12/01/2003
Vitamins Folate, total 1, 2 µg 16 9 2.000 9 23 1.0 -13.0 46.0 2 Analytical or derived from analytical -- 12/01/2003
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 16 9 2.000 9 23 1.0 -13.0 46.0 2 Analytical or derived from analytical -- 05/01/2006
Vitamins Folate, DFE µg 16 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2007
Vitamins Choline, total 1 mg 10.2 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2006
Vitamins Betaine 1 mg 0.1 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2006
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1982
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE 2, 7 µg 34 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2004
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Carotene, beta 1, 2, 7 µg 155 12 58.000 30 445 2.0 -97.0 407.0 3 Analytical or derived from analytical -- 04/01/2004
Vitamins Carotene, alpha 1, 7 µg 101 8 86.000 14 400 1.0 -997.0 1198.0 2 Analytical or derived from analytical -- 07/01/2003
Vitamins Cryptoxanthin, beta 1, 7 µg 407 8 77.000 43 485 1.0 -578.0 1393.0 2 Analytical or derived from analytical -- 07/01/2003
Vitamins Vitamin A, IU 2, 7 IU 681 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2004
Vitamins Lycopene 1, 7 µg 0 8 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 07/01/2003
Vitamins Lutein + zeaxanthin 1, 7 µg 138 8 105.000 11 243 1.0 -1198.0 1474.0 2 Analytical or derived from analytical -- 07/01/2003
Vitamins Vitamin E (alpha-tocopherol) 1 mg 0.20 3 0.080 0.12 0.37 2.0 -0.15 0.56 1 Analytical or derived from analytical -- 12/01/2003
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Tocopherol, beta 1 mg 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 12/01/2003
Vitamins Tocopherol, gamma 1 mg 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 12/01/2003
Vitamins Tocopherol, delta 1 mg 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 12/01/2003
Vitamins Tocotrienol, alpha 1 mg 0.05 3 0.030 0 0.11 2.0 -0.09 0.18 1 Analytical or derived from analytical -- 12/01/2003
Vitamins Tocotrienol, beta 1 mg 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 12/01/2003
Vitamins Tocotrienol, gamma 1 mg 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 12/01/2003
Vitamins Tocotrienol, delta 1 mg 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 12/01/2003
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Vitamins Vitamin K (phylloquinone) 1 µg 0.0 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 07/01/2003
Lipids Fatty acids, total saturated g 0.039 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2006
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2006
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2006
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2006
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2006
Lipids 12:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2006
Lipids 14:0 g 0.002 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2006
Lipids 16:0 g 0.035 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2006
Lipids 18:0 g 0.002 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2006
Lipids Fatty acids, total monounsaturated g 0.060 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2006
Lipids 16:1 undifferentiated g 0.007 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2006
Lipids 18:1 undifferentiated g 0.053 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2006
Lipids 20:1 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2006
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2006
Lipids Fatty acids, total polyunsaturated g 0.065 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2006
Lipids 18:2 undifferentiated g 0.048 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2006
Lipids 18:3 undifferentiated g 0.018 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2006
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2006
Lipids 20:4 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2006
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2006
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2006
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2006
Lipids Fatty acids, total trans g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2015
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1982
Amino Acids Tryptophan 1 g 0.002 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2003
Amino Acids Threonine 1 g 0.016 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2003
Amino Acids Isoleucine 1 g 0.017 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2003
Amino Acids Leucine 1 g 0.028 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2003
Amino Acids Lysine 1 g 0.032 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2003
Amino Acids Methionine 1 g 0.002 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2003
Amino Acids Cystine 1 g 0.002 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2003
Amino Acids Phenylalanine 1 g 0.018 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2003
Amino Acids Tyrosine 1 g 0.015 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2003
Amino Acids Valine 1 g 0.021 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2003
Amino Acids Arginine 1 g 0.068 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2003
Amino Acids Histidine 1 g 0.011 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2003
Amino Acids Alanine 1 g 0.028 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2003
Amino Acids Aspartic acid 1 g 0.129 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2003
Amino Acids Glutamic acid 1 g 0.061 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2003
Amino Acids Glycine 1 g 0.019 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2003
Amino Acids Proline 1 g 0.074 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2003
Amino Acids Serine 1 g 0.033 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2003
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2004
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Flavanones Hesperetin 8, 9 mg 7.9 11 2.12 4.52 11.17 -- -- -- -- -- --
Flavanones Naringenin 8, 9 mg 10.0 11 1.47 1.74 29.15 -- -- -- -- -- --
Flavones Apigenin 10 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Flavones Luteolin 10 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Flavonols Kaempferol 10 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Flavonols Myricetin 10 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Flavonols Quercetin 10 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Isoflavones Daidzein 13 mg 0.00 1 -- 0 0 -- -- -- -- -- --
Isoflavones Genistein 13 mg 0.00 1 -- 0 0 -- -- -- -- -- --
Isoflavones Total isoflavones 13 mg 0.00 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin dimers 11, 12 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin trimers 11, 12 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin 4-6mers 11, 12 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin 7-10mers 11, 12 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin polymers (>10mers) 11, 12 mg 0.0 2 -- 0 0 -- -- -- -- -- --

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 6d , 2002  Beltsville MD  
2Produce Marketing Association (PMA) Nutrient Content of Tangerines , 1992    
3Nutrient Data Laboratory, ARS, USDA Variability of the sugar content of foods , 1989  Beltsville MD  
4J Marlett Content and composition of dietary fiber in 117 frequently consumed foods , 1992 Journal of the American Dietetic Association 92 2  
5Nutrient Data Laboratory, ARS, USDA Analysis of low-fat and new food items , 1993  Beltsville MD  
6National Cancer Institute (NCI), DHHS Total dietary fiber content of selected foods , 1992    
7National Institutes of Health (NIH) Carotenoid analyses of U.S. foods, Food Composition Laboratory , 1997    
8del Caro, A., Piga, A., Vacca, V., and Agabbio, M.  Changes of flavonoids, vitamin C, and antioxidant capacity in minimally processed citrus segments and juices during storage. , 2004 Food Chemistry 84   pp.99-105
9Franke, A.A., Custer, L.J., Arakaki, C., and Murphy, S.P. Vitamin C and flavonoid levels of fruits and vegetables consumed in Hawaii. , 2004 J. Food Comp. Anal. 17   pp.1-35
10Lugasi, A. and Hovari, J.  Flavonoid aglycons in foods of plant origin II. Fresh and dried fruits. , 2002 Acta Alimentaria 31 1   pp.63-71
11Gu, L., Kelm, M.A., Hammerstone, J.F., Beecher, G., Holden, J., Haytowitz, D., Gebhardt, S., and Prior, R.L. Screening foods containing proanthocyanidins and their structural characterization using LC-MS/MS and thiolytic degradation , 2003 J. Agric. Food Chem. 51   pp.7513-7521
12Hellstr�m, T�rr�nen, A.R., and Matilla, P.H. Proanthocyanidins in common food products of plant origin , 2009 J. Agric. Food Chem. 57   pp.7899-7906
13Liggins, J., Bluck, L. J. C., Runswick, S., Atkinson, C., Coward, W. A., Bingham, S. A.  Daidzein and genistein content of fruits and nuts. , 2000 J. Nutr. Biochem. 11   pp.326-331