United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  09207, Orange juice, canned, unsweetened a 
heading Nutrient Unit
Value per 100 g

cup 249 g

fl oz 31.1 g

drink box (8.45 fl oz) 263 g
Proximates Water g 87.72 218.42 27.28 230.70
Proximates Energy kcal 47 117 15 124
Proximates Protein g 0.68 1.69 0.21 1.79
Proximates Total lipid (fat) g 0.15 0.37 0.05 0.39
Proximates Carbohydrate, by difference g 11.01 27.41 3.42 28.96
Proximates Fiber, total dietary g 0.3 0.7 0.1 0.8
Proximates Sugars, total g 8.76 21.81 2.72 23.04
Minerals Calcium, Ca mg 10 25 3 26
Minerals Iron, Fe mg 0.10 0.25 0.03 0.26
Minerals Magnesium, Mg mg 10 25 3 26
Minerals Phosphorus, P mg 17 42 5 45
Minerals Potassium, K mg 184 458 57 484
Minerals Sodium, Na mg 4 10 1 11
Minerals Zinc, Zn mg 0.04 0.10 0.01 0.11
Vitamins Vitamin C, total ascorbic acid mg 30.1 74.9 9.4 79.2
Vitamins Thiamin mg 0.039 0.097 0.012 0.103
Vitamins Riboflavin mg 0.021 0.052 0.007 0.055
Vitamins Niacin mg 0.201 0.500 0.063 0.529
Vitamins Vitamin B-6 mg 0.031 0.077 0.010 0.082
Vitamins Folate, DFE µg 24 60 7 63
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 9 22 3 24
Vitamins Vitamin A, IU IU 175 436 54 460
Vitamins Vitamin E (alpha-tocopherol) mg 0.20 0.50 0.06 0.53
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.1 0.2 0.0 0.3
Lipids Fatty acids, total saturated g 0.018 0.045 0.006 0.047
Lipids Fatty acids, total monounsaturated g 0.025 0.062 0.008 0.066
Lipids Fatty acids, total polyunsaturated g 0.034 0.085 0.011 0.089
Lipids Fatty acids, total trans g 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0 0
Other Caffeine mg 0 0 0 0

Footnotes
a  Includes juice box