United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  09065, Cherries, sour, red, canned, light syrup pack, solids and liquids
Food Group: Fruits and Fruit Juices
Carbohydrate Factor: 3.71   Fat Factor:8.37   Protein Factor: 3.36   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup 252 g
Proximates Water g 79.62 -- -- 200.64
Proximates Energy kcal 75 -- -- 189
Proximates Energy kJ 314 -- -- 791
Proximates Protein g 0.74 -- -- 1.86
Proximates Total lipid (fat) g 0.10 -- -- 0.25
Proximates Ash g 0.25 -- -- 0.63
Proximates Carbohydrate, by difference g 19.30 -- -- 48.64
Proximates Fiber, total dietary g 0.8 -- -- 2.0
Minerals Calcium, Ca mg 10 -- -- 25
Minerals Iron, Fe mg 1.32 -- -- 3.33
Minerals Magnesium, Mg mg 6 -- -- 15
Minerals Phosphorus, P mg 10 -- -- 25
Minerals Potassium, K mg 95 -- -- 239
Minerals Sodium, Na mg 7 -- -- 18
Minerals Zinc, Zn mg 0.07 -- -- 0.18
Minerals Copper, Cu mg 0.068 -- -- 0.171
Minerals Manganese, Mn mg 0.073 -- -- 0.184
Vitamins Vitamin C, total ascorbic acid mg 2.0 -- -- 5.0
Vitamins Thiamin mg 0.016 -- -- 0.040
Vitamins Riboflavin mg 0.039 -- -- 0.098
Vitamins Niacin mg 0.170 -- -- 0.428
Vitamins Pantothenic acid mg 0.105 -- -- 0.265
Vitamins Vitamin B-6 mg 0.044 -- -- 0.111
Vitamins Folate, total µg 8 -- -- 20
Vitamins Folic acid µg 0 -- -- 0
Vitamins Folate, food µg 8 -- -- 20
Vitamins Folate, DFE µg 8 -- -- 20
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00
Vitamins Vitamin A, RAE µg 36 -- -- 91
Vitamins Retinol µg 0 -- -- 0
Vitamins Vitamin A, IU IU 726 -- -- 1830
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0
Vitamins Vitamin D IU 0 -- -- 0
Lipids Fatty acids, total saturated g 0.022 -- -- 0.055
Lipids 14:0 g 0.001 -- -- 0.003
Lipids 16:0 g 0.015 -- -- 0.038
Lipids 18:0 g 0.005 -- -- 0.013
Lipids Fatty acids, total monounsaturated g 0.026 -- -- 0.066
Lipids 18:1 undifferentiated g 0.026 -- -- 0.066
Lipids Fatty acids, total polyunsaturated g 0.029 -- -- 0.073
Lipids 18:2 undifferentiated g 0.015 -- -- 0.038
Lipids 18:3 undifferentiated g 0.014 -- -- 0.035
Lipids Fatty acids, total trans g 0.000 -- -- 0.000
Lipids Cholesterol mg 0 -- -- 0
Langual Code(s)

  • A0143 FRUIT OR FRUIT PRODUCT (US CFR)
  • A1279 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • B1052 SOUR CHERRY
  • C0139 FRUIT, PEEL PRESENT, CORE, PIT OR SEED REMOVED
  • E0150 WHOLE, NATURAL SHAPE
  • F0014 FULLY HEAT-TREATED
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0136 SUGAR OR SUGAR SYRUP ADDED
  • J0123 STERILIZED BY HEAT
  • K0013 PACKED IN LIGHTLY SWEETENED WATER OR JUICE
  • M0194 CAN, BOTTLE OR JAR
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION
  • Z0220 NOT DRAINED