United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  07081, Turkey breast, sliced, prepackaged
heading Nutrient Unit
Value per 100 g

slice 16 g
Proximates Water g 75.98 12.16
Proximates Energy kcal 106 17
Proximates Protein g 14.81 2.37
Proximates Total lipid (fat) g 3.77 0.60
Proximates Carbohydrate, by difference g 2.20 0.35
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.91 0.15
Minerals Calcium, Ca mg 14 2
Minerals Iron, Fe mg 0.42 0.07
Minerals Magnesium, Mg mg 19 3
Minerals Phosphorus, P mg 249 40
Minerals Potassium, K mg 371 59
Minerals Sodium, Na mg 898 144
Minerals Zinc, Zn mg 0.94 0.15
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.038 0.006
Vitamins Riboflavin mg 0.145 0.023
Vitamins Niacin mg 7.150 1.144
Vitamins Vitamin B-6 mg 0.410 0.066
Vitamins Folate, DFE µg 4 1
Vitamins Vitamin B-12 µg 0.37 0.06
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.13 0.02
Vitamins Vitamin D (D2 + D3) µg 0.2 0.0
Vitamins Vitamin D IU 6 1
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0
Lipids Fatty acids, total saturated g 0.906 0.145
Lipids Fatty acids, total monounsaturated g 1.145 0.183
Lipids Fatty acids, total polyunsaturated g 1.024 0.164
Lipids Fatty acids, total trans g 0.029 0.005
Lipids Cholesterol mg 49 8
Other Caffeine mg 0 0