United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  07069, Salami, cooked, beef and pork
heading Nutrient Unit
Value per 100 g

slice round 12.3 g
Proximates Water g 45.19 5.56
Proximates Energy kcal 336 41
Proximates Protein g 21.85 2.69
Proximates Total lipid (fat) g 25.90 3.19
Proximates Carbohydrate, by difference g 2.40 0.30
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.96 0.12
Minerals Calcium, Ca mg 15 2
Minerals Iron, Fe mg 1.56 0.19
Minerals Magnesium, Mg mg 19 2
Minerals Phosphorus, P mg 191 23
Minerals Potassium, K mg 316 39
Minerals Sodium, Na mg 1740 214
Minerals Zinc, Zn mg 2.93 0.36
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.367 0.045
Vitamins Riboflavin mg 0.357 0.044
Vitamins Niacin mg 6.053 0.745
Vitamins Vitamin B-6 mg 0.459 0.056
Vitamins Folate, DFE µg 3 0
Vitamins Vitamin B-12 µg 1.52 0.19
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.22 0.03
Vitamins Vitamin D (D2 + D3) µg 1.0 0.1
Vitamins Vitamin D IU 41 5
Vitamins Vitamin K (phylloquinone) µg 3.2 0.4
Lipids Fatty acids, total saturated g 9.316 1.146
Lipids Fatty acids, total monounsaturated g 11.127 1.369
Lipids Fatty acids, total polyunsaturated g 2.529 0.311
Lipids Fatty acids, total trans g 0.586 0.072
Lipids Cholesterol mg 89 11
Other Caffeine mg 0 0