United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  07054, Pate, goose liver, smoked, canned
heading Nutrient Unit
Value per 100 g

tbsp 13 g

oz 28.35 g
Proximates Water g 37.04 4.82 10.50
Proximates Energy kcal 462 60 131
Proximates Protein g 11.40 1.48 3.23
Proximates Total lipid (fat) g 43.84 5.70 12.43
Proximates Carbohydrate, by difference g 4.67 0.61 1.32
Proximates Fiber, total dietary g 0.0 0.0 0.0
Minerals Calcium, Ca mg 70 9 20
Minerals Iron, Fe mg 5.50 0.71 1.56
Minerals Magnesium, Mg mg 13 2 4
Minerals Phosphorus, P mg 200 26 57
Minerals Potassium, K mg 138 18 39
Minerals Sodium, Na mg 697 91 198
Minerals Zinc, Zn mg 0.92 0.12 0.26
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.088 0.011 0.025
Vitamins Riboflavin mg 0.299 0.039 0.085
Vitamins Niacin mg 2.510 0.326 0.712
Vitamins Vitamin B-6 mg 0.060 0.008 0.017
Vitamins Folate, DFE µg 60 8 17
Vitamins Vitamin B-12 µg 9.40 1.22 2.66
Vitamins Vitamin A, RAE µg 1001 130 284
Vitamins Vitamin A, IU IU 3333 433 945
Lipids Fatty acids, total saturated g 14.450 1.878 4.097
Lipids Fatty acids, total monounsaturated g 25.610 3.329 7.260
Lipids Fatty acids, total polyunsaturated g 0.840 0.109 0.238
Lipids Cholesterol mg 150 20 43