United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  07040, Liver cheese, pork
Food Group: Sausages and Luncheon Meats
Carbohydrate Factor: 3.87   Fat Factor:9.02   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
oz 28.35 g

slice 38 g
Proximates Water g 53.60 7 0.260 15.20 20.37
Proximates Energy kcal 304 -- -- 86 116
Proximates Energy kJ 1272 -- -- 361 483
Proximates Protein g 15.20 7 0.110 4.31 5.78
Proximates Total lipid (fat) g 25.60 7 0.640 7.26 9.73
Proximates Ash g 3.50 7 0.020 0.99 1.33
Proximates Carbohydrate, by difference g 2.10 -- -- 0.60 0.80
Proximates Fiber, total dietary g 0.0 -- -- 0.0 0.0
Minerals Calcium, Ca mg 8 6 0.000 2 3
Minerals Iron, Fe mg 10.83 6 0.680 3.07 4.12
Minerals Magnesium, Mg mg 12 6 0.000 3 5
Minerals Phosphorus, P mg 207 6 16.000 59 79
Minerals Potassium, K mg 226 6 11.000 64 86
Minerals Sodium, Na mg 1225 6 40.000 347 466
Minerals Zinc, Zn mg 3.70 6 0.230 1.05 1.41
Minerals Copper, Cu mg 0.383 6 0.060 0.109 0.146
Minerals Manganese, Mn mg 0.200 6 0.014 0.057 0.076
Minerals Selenium, Se µg 36.5 -- -- 10.3 13.9
Vitamins Vitamin C, total ascorbic acid mg 3.0 7 1.200 0.9 1.1
Vitamins Thiamin mg 0.212 6 0.005 0.060 0.081
Vitamins Riboflavin mg 2.227 6 0.078 0.631 0.846
Vitamins Niacin mg 11.768 6 1.510 3.336 4.472
Vitamins Pantothenic acid mg 3.536 5 0.068 1.002 1.344
Vitamins Vitamin B-6 mg 0.470 6 0.084 0.133 0.179
Vitamins Folate, total µg 104 1 -- 29 40
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 104 1 -- 29 40
Vitamins Folate, DFE µg 104 -- -- 29 40
Vitamins Vitamin B-12 µg 24.55 6 1.110 6.96 9.33
Vitamins Vitamin A, RAE µg 5252 6 122.000 1489 1996
Vitamins Retinol µg 5252 6 122.000 1489 1996
Vitamins Vitamin A, IU IU 17490 6 408.000 4958 6646
Lipids Fatty acids, total saturated g 8.960 -- -- 2.540 3.405
Lipids 4:0 g 0.000 7 -- 0.000 0.000
Lipids 6:0 g 0.000 7 -- 0.000 0.000
Lipids 8:0 g 0.000 7 -- 0.000 0.000
Lipids 10:0 g 0.050 7 -- 0.014 0.019
Lipids 12:0 g 0.040 7 -- 0.011 0.015
Lipids 14:0 g 0.320 7 -- 0.091 0.122
Lipids 16:0 g 5.510 7 -- 1.562 2.094
Lipids 18:0 g 3.040 7 -- 0.862 1.155
Lipids Fatty acids, total monounsaturated g 12.260 -- -- 3.476 4.659
Lipids 16:1 undifferentiated g 0.940 7 -- 0.266 0.357
Lipids 18:1 undifferentiated g 11.320 7 -- 3.209 4.302
Lipids 20:1 g 0.000 7 -- 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 7 -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 3.420 -- -- 0.970 1.300
Lipids 18:2 undifferentiated g 3.090 7 -- 0.876 1.174
Lipids 18:3 undifferentiated g 0.330 7 -- 0.094 0.125
Lipids 18:4 g 0.000 7 -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 7 -- 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 7 -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 7 0.000 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 7 -- 0.000 0.000
Lipids Cholesterol mg 174 5 21.000 49 66
Amino Acids Tryptophan g 0.206 -- -- 0.058 0.078
Amino Acids Threonine g 0.651 -- -- 0.185 0.247
Amino Acids Isoleucine g 0.631 -- -- 0.179 0.240
Amino Acids Leucine g 1.331 -- -- 0.377 0.506
Amino Acids Lysine g 1.178 -- -- 0.334 0.448
Amino Acids Methionine g 0.342 -- -- 0.097 0.130
Amino Acids Cystine g 0.328 -- -- 0.093 0.125
Amino Acids Phenylalanine g 0.716 -- -- 0.203 0.272
Amino Acids Tyrosine g 0.466 -- -- 0.132 0.177
Amino Acids Valine g 0.806 -- -- 0.229 0.306
Amino Acids Arginine g 0.828 -- -- 0.235 0.315
Amino Acids Histidine g 0.393 -- -- 0.111 0.149
Amino Acids Alanine g 0.930 -- -- 0.264 0.353
Amino Acids Aspartic acid g 1.350 -- -- 0.383 0.513
Amino Acids Glutamic acid g 1.834 -- -- 0.520 0.697
Amino Acids Glycine g 0.935 -- -- 0.265 0.355
Amino Acids Proline g 0.716 -- -- 0.203 0.272
Amino Acids Serine g 0.690 -- -- 0.196 0.262