United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  06976, Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
heading Nutrient Unit
Value per 100 g

serving 1/2 cup 128 g

cup 257 g
Proximates Water g 87.39 111.86 224.59
Proximates Energy kcal 51 65 131
Proximates Protein g 1.41 1.80 3.62
Proximates Total lipid (fat) g 1.48 1.89 3.80
Proximates Carbohydrate, by difference g 8.06 10.32 20.71
Proximates Fiber, total dietary g 1.8 2.3 4.6
Proximates Sugars, total g 5.50 7.04 14.13
Minerals Calcium, Ca mg 27 35 69
Minerals Iron, Fe mg 0.78 1.00 2.00
Minerals Magnesium, Mg mg 18 23 46
Minerals Phosphorus, P mg 34 44 87
Minerals Potassium, K mg 319 408 820
Minerals Sodium, Na mg 30 38 77
Minerals Zinc, Zn mg 0.20 0.26 0.51
Vitamins Vitamin C, total ascorbic acid mg 2.0 2.6 5.1
Vitamins Thiamin mg 0.024 0.031 0.062
Vitamins Riboflavin mg 0.061 0.078 0.157
Vitamins Niacin mg 3.917 5.014 10.067
Vitamins Vitamin B-6 mg 0.173 0.221 0.445
Vitamins Folate, DFE µg 13 17 33
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 33 42 85
Vitamins Vitamin A, IU IU 650 832 1670
Vitamins Vitamin E (alpha-tocopherol) mg 2.40 3.07 6.17
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 13.9 17.8 35.7
Lipids Fatty acids, total saturated g 0.170 0.218 0.437
Lipids Fatty acids, total monounsaturated g 0.377 0.483 0.969
Lipids Fatty acids, total polyunsaturated g 0.508 0.650 1.306
Lipids Cholesterol mg 2 3 5
Other Caffeine mg 0 0 0