United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  06150, Sauce, barbecue
heading Nutrient Unit
Value per 100 g

tbsp 34 g

cup 143 g

cup 279 g
Proximates Water g 54.71 18.60 78.24 152.64
Proximates Energy kcal 172 58 246 480
Proximates Protein g 0.82 0.28 1.17 2.29
Proximates Total lipid (fat) g 0.63 0.21 0.90 1.76
Proximates Carbohydrate, by difference g 40.77 13.86 58.30 113.75
Proximates Fiber, total dietary g 0.9 0.3 1.3 2.5
Proximates Sugars, total g 33.24 11.30 47.53 92.74
Minerals Calcium, Ca mg 33 11 47 92
Minerals Iron, Fe mg 0.64 0.22 0.92 1.79
Minerals Magnesium, Mg mg 13 4 19 36
Minerals Phosphorus, P mg 20 7 29 56
Minerals Potassium, K mg 232 79 332 647
Minerals Sodium, Na mg 1027 349 1469 2865
Minerals Zinc, Zn mg 0.17 0.06 0.24 0.47
Vitamins Vitamin C, total ascorbic acid mg 0.6 0.2 0.9 1.7
Vitamins Thiamin mg 0.023 0.008 0.033 0.064
Vitamins Riboflavin mg 0.056 0.019 0.080 0.156
Vitamins Niacin mg 0.597 0.203 0.854 1.666
Vitamins Vitamin B-6 mg 0.075 0.025 0.107 0.209
Vitamins Folate, DFE µg 2 1 3 6
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 11 4 16 31
Vitamins Vitamin A, IU IU 224 76 320 625
Vitamins Vitamin E (alpha-tocopherol) mg 0.80 0.27 1.14 2.23
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 1.8 0.6 2.6 5.0
Lipids Fatty acids, total saturated g 0.045 0.015 0.064 0.126
Lipids Fatty acids, total monounsaturated g 0.082 0.028 0.117 0.229
Lipids Fatty acids, total polyunsaturated g 0.101 0.034 0.144 0.282
Lipids Fatty acids, total trans g 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0 0
Other Caffeine mg 0 0 0 0