United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  05306, Turkey, Ground, cooked
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 62.07 58 0.580 52.36 70.09 57.0 60.88 63.24 1 Analytical or derived from analytical -- 04/01/2010
Proximates Energy kcal 203 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2010
Proximates Energy kJ 850 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2010
Proximates Protein 1 g 27.37 58 0.330 21.69 32.83 57.0 26.71 28.03 1 Analytical or derived from analytical -- 04/01/2010
Proximates Total lipid (fat) 1 g 10.40 58 0.790 2.08 21.55 57.0 8.81 11.98 1 Analytical or derived from analytical -- 04/01/2010
Proximates Ash 1 g 1.26 58 0.010 0.96 1.52 57.0 1.22 1.29 1 Analytical or derived from analytical -- 04/01/2010
Proximates Carbohydrate, by difference g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1979
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1979
Proximates Sugars, total g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Minerals Calcium, Ca 1 mg 28 24 3.000 4 63 23.0 20.0 36.0 1 Analytical or derived from analytical -- 04/01/2010
Minerals Iron, Fe 1 mg 1.52 24 0.110 0.11 2.36 23.0 1.28 1.74 1 Analytical or derived from analytical -- 04/01/2010
Minerals Magnesium, Mg 1 mg 30 24 0.000 24 36 23.0 27.0 31.0 1 Analytical or derived from analytical -- 04/01/2010
Minerals Phosphorus, P 1 mg 254 24 6.000 206 314 23.0 239.0 267.0 1 Analytical or derived from analytical -- 04/01/2010
Minerals Potassium, K 1 mg 294 24 10.000 214 379 23.0 273.0 314.0 1 Analytical or derived from analytical -- 04/01/2010
Minerals Sodium, Na 1 mg 78 24 3.000 53 106 23.0 71.0 84.0 1 Analytical or derived from analytical -- 04/01/2010
Minerals Zinc, Zn 1 mg 3.11 24 0.150 1.7 3.98 23.0 2.8 3.42 1 Analytical or derived from analytical -- 04/01/2010
Minerals Copper, Cu 1 mg 0.151 24 0.015 0.05 0.28 23.0 0.12 0.181 1 Analytical or derived from analytical -- 04/01/2010
Minerals Manganese, Mn 1 mg 0.011 24 0.001 0.01 0.02 23.0 0.009 0.012 1 Analytical or derived from analytical -- 04/01/2010
Minerals Selenium, Se 1 µg 31.1 24 1.100 15.4 40.5 23.0 28.6 33.5 1 Analytical or derived from analytical -- 04/01/2010
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1979
Vitamins Thiamin 1 mg 0.077 24 0.002 0.06 0.1 23.0 0.072 0.082 1 Analytical or derived from analytical -- 04/01/2010
Vitamins Riboflavin 1 mg 0.211 24 0.012 0.11 0.33 23.0 0.185 0.237 1 Analytical or derived from analytical -- 04/01/2010
Vitamins Niacin 1 mg 8.724 24 0.506 5.44 14.3 23.0 7.677 9.771 1 Analytical or derived from analytical -- 04/01/2010
Vitamins Pantothenic acid 1 mg 1.193 6 0.089 0.9 1.4 5.0 0.965 1.422 1 Analytical or derived from analytical -- 04/01/2010
Vitamins Vitamin B-6 1 mg 0.633 6 0.117 0.38 1.08 5.0 0.332 0.935 1 Analytical or derived from analytical -- 04/01/2010
Vitamins Folate, total µg 7 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2010
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 7 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2010
Vitamins Folate, DFE µg 7 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2010
Vitamins Choline, total 1 mg 78.2 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2010
Vitamins Betaine 1 mg 10.4 2 -- 8.4 12.3 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2010
Vitamins Vitamin B-12 1 µg 1.34 6 0.220 0.67 1.9 5.0 0.77 1.91 1 Analytical or derived from analytical -- 04/01/2010
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE µg 24 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2010
Vitamins Retinol 1 µg 24 6 4.000 8 35 5.0 10.0 36.0 1 Analytical or derived from analytical -- 04/01/2010
Vitamins Carotene, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Vitamins Vitamin A, IU IU 79 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2010
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Vitamins Vitamin E (alpha-tocopherol) 1 mg 0.11 6 0.010 0.07 0.18 5.0 0.06 0.15 1 Analytical or derived from analytical -- 04/01/2010
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Tocopherol, beta 1 mg 0.01 6 0.001 0 0.01 5.0 0.004 0.008 1 Analytical or derived from analytical -- 04/01/2010
Vitamins Tocopherol, gamma 1 mg 0.12 6 0.010 0.07 0.19 5.0 0.07 0.17 1 Analytical or derived from analytical -- 04/01/2010
Vitamins Tocopherol, delta 1 mg 0.02 6 0.004 0.01 0.03 5.0 0.009 0.03 1 Analytical or derived from analytical -- 04/01/2010
Vitamins Tocotrienol, alpha 1 mg 0.03 6 0.006 0.01 0.04 5.0 0.01 0.04 1 Analytical or derived from analytical -- 04/01/2010
Vitamins Tocotrienol, beta 1 mg 0.00 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2010
Vitamins Tocotrienol, gamma 1 mg 0.06 6 0.010 0.01 0.11 5.0 0.01 0.1 1 Analytical or derived from analytical -- 04/01/2010
Vitamins Tocotrienol, delta 1 mg 0.00 6 0.001 0 0 5.0 -0.001 0.003 1 Analytical or derived from analytical -- 04/01/2010
Vitamins Vitamin D (D2 + D3) µg 0.2 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Vitamin D3 (cholecalciferol) µg 0.2 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Vitamin D IU 8 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2009
Vitamins Vitamin K (phylloquinone) µg 0.0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2010
Lipids Fatty acids, total saturated g 2.669 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2010
Lipids 4:0 1 g 0.003 24 0.000 0 0 23.0 0.003 0.003 1 Analytical or derived from analytical -- 04/01/2010
Lipids 6:0 1 g 0.001 24 0.000 0 0 23.0 -- 0.001 1 Analytical or derived from analytical -- 04/01/2010
Lipids 8:0 1 g 0.002 24 0.000 0 0.01 23.0 0.001 0.002 1 Analytical or derived from analytical -- 04/01/2010
Lipids 10:0 1 g 0.004 24 0.000 0 0.01 23.0 0.004 0.005 1 Analytical or derived from analytical -- 04/01/2010
Lipids 12:0 1 g 0.014 24 0.002 0 0.04 23.0 0.01 0.018 1 Analytical or derived from analytical -- 04/01/2010
Lipids 14:0 1 g 0.088 24 0.012 0.01 0.18 23.0 0.063 0.113 1 Analytical or derived from analytical -- 04/01/2010
Lipids 15:0 1 g 0.013 24 0.002 0 0.03 23.0 0.01 0.017 1 Analytical or derived from analytical -- 04/01/2010
Lipids 16:0 1 g 1.775 24 0.217 0.39 3.39 23.0 1.327 2.224 1 Analytical or derived from analytical -- 04/01/2010
Lipids 17:0 1 g 0.027 24 0.004 0.01 0.06 23.0 0.019 0.034 1 Analytical or derived from analytical -- 04/01/2010
Lipids 18:0 1 g 0.729 24 0.084 0.2 1.4 23.0 0.554 0.903 1 Analytical or derived from analytical -- 04/01/2010
Lipids 20:0 1 g 0.009 24 0.001 0 0.02 23.0 0.007 0.012 1 Analytical or derived from analytical -- 04/01/2010
Lipids 22:0 1 g 0.003 24 0.000 0 0.01 23.0 0.002 0.004 1 Analytical or derived from analytical -- 04/01/2010
Lipids 24:0 1 g 0.001 24 0.000 0 0 23.0 0.001 0.002 1 Analytical or derived from analytical -- 04/01/2010
Lipids Fatty acids, total monounsaturated g 3.458 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2010
Lipids 14:1 1 g 0.014 24 0.002 0 0.03 23.0 0.01 0.018 1 Analytical or derived from analytical -- 04/01/2010
Lipids 15:1 1 g 0.000 24 0.000 0 0 23.0 -- -- 1 Analytical or derived from analytical -- 04/01/2010
Lipids 16:1 undifferentiated 1 g 0.298 24 0.039 0.04 0.57 23.0 0.217 0.378 1 Analytical or derived from analytical -- 04/01/2010
Lipids 16:1 c 1 g 0.290 24 0.038 0.04 0.55 23.0 0.212 0.369 1 Analytical or derived from analytical -- 04/01/2010
Lipids 16:1 t 1 g 0.007 24 0.001 0 0.01 23.0 0.005 0.009 1 Analytical or derived from analytical -- 04/01/2010
Lipids 17:1 1 g 0.020 24 0.002 0.01 0.04 23.0 0.016 0.024 1 Analytical or derived from analytical -- 04/01/2010
Lipids 18:1 undifferentiated 1 g 3.080 24 0.392 0.58 6.16 23.0 2.268 3.891 1 Analytical or derived from analytical -- 04/01/2010
Lipids 18:1 c 1 g 2.984 24 0.379 0.56 5.95 23.0 2.2 3.769 1 Analytical or derived from analytical -- 04/01/2010
Lipids 18:1 t 1 g 0.095 24 0.013 0.01 0.21 23.0 0.068 0.123 1 Analytical or derived from analytical -- 04/01/2010
Lipids 20:1 1 g 0.037 24 0.005 0.01 0.08 23.0 0.027 0.047 1 Analytical or derived from analytical -- 04/01/2010
Lipids 22:1 undifferentiated 1 g 0.002 24 0.000 0 0 23.0 0.001 0.002 1 Analytical or derived from analytical -- 04/01/2010
Lipids 22:1 c 1 g 0.002 24 0.000 0 0 23.0 0.001 0.002 1 Analytical or derived from analytical -- 04/01/2010
Lipids 22:1 t 1 g 0.000 24 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2010
Lipids 24:1 c 1 g 0.008 24 0.002 0 0.04 23.0 0.003 0.013 1 Analytical or derived from analytical -- 04/01/2010
Lipids Fatty acids, total polyunsaturated g 2.917 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2010
Lipids 18:2 undifferentiated 1 g 2.556 24 0.296 0.49 4.65 23.0 1.943 3.169 1 Analytical or derived from analytical -- 04/01/2010
Lipids 18:2 n-6 c,c 1 g 2.508 24 0.290 0.48 4.56 23.0 1.907 3.108 1 Analytical or derived from analytical -- 04/01/2010
Lipids 18:2 CLAs 1 g 0.017 24 0.002 0 0.03 23.0 0.012 0.022 1 Analytical or derived from analytical -- 04/01/2010
Lipids 18:2 t not further defined 1 g 0.031 24 0.004 0 0.05 23.0 0.023 0.04 1 Analytical or derived from analytical -- 04/01/2010
Lipids 18:3 undifferentiated 1 g 0.144 24 0.017 0.03 0.24 23.0 0.11 0.178 1 Analytical or derived from analytical -- 04/01/2010
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.136 24 0.016 0.02 0.23 23.0 0.104 0.169 1 Analytical or derived from analytical -- 04/01/2010
Lipids 18:3 n-6 c,c,c 1 g 0.008 24 0.001 0 0.01 23.0 0.006 0.01 1 Analytical or derived from analytical -- 04/01/2010
Lipids 18:3i 1 g 0.000 24 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2010
Lipids 18:4 1 g 0.001 24 0.000 0 0 23.0 -- 0.001 1 Analytical or derived from analytical -- 04/01/2010
Lipids 20:2 n-6 c,c 1 g 0.019 24 0.002 0.01 0.04 23.0 0.014 0.023 1 Analytical or derived from analytical -- 04/01/2010
Lipids 20:3 undifferentiated 1 g 0.013 24 0.001 0 0.02 23.0 0.01 0.015 1 Analytical or derived from analytical -- 04/01/2010
Lipids 20:3 n-6 1 g 0.011 24 0.001 0 0.02 23.0 0.009 0.014 1 Analytical or derived from analytical -- 04/01/2010
Lipids 20:4 undifferentiated 1 g 0.127 24 0.008 0.07 0.19 23.0 0.112 0.143 1 Analytical or derived from analytical -- 04/01/2010
Lipids 20:5 n-3 (EPA) 1 g 0.010 24 0.002 0 0.03 23.0 0.005 0.014 1 Analytical or derived from analytical -- 04/01/2010
Lipids 22:4 1 g 0.024 24 0.001 0.01 0.03 23.0 0.021 0.026 1 Analytical or derived from analytical -- 04/01/2010
Lipids 22:5 n-3 (DPA) 1 g 0.012 24 0.001 0.01 0.02 23.0 0.011 0.014 1 Analytical or derived from analytical -- 04/01/2010
Lipids 22:6 n-3 (DHA) 1 g 0.009 24 0.001 0.01 0.02 23.0 0.008 0.01 1 Analytical or derived from analytical -- 04/01/2010
Lipids Fatty acids, total trans g 0.134 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2010
Lipids Fatty acids, total trans-monoenoic g 0.103 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2010
Lipids Cholesterol 1 mg 93 24 3.000 58 121 23.0 84.0 100.0 1 Analytical or derived from analytical -- 04/01/2010
Amino Acids Tryptophan 1 g 0.312 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2010
Amino Acids Threonine 1 g 1.258 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2010
Amino Acids Isoleucine 1 g 1.227 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2010
Amino Acids Leucine 1 g 2.262 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2010
Amino Acids Lysine 1 g 2.452 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2010
Amino Acids Methionine 1 g 0.806 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2010
Amino Acids Cystine 1 g 0.290 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2010
Amino Acids Phenylalanine 1 g 1.068 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2010
Amino Acids Tyrosine 1 g 0.971 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2010
Amino Acids Valine 1 g 1.270 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2010
Amino Acids Arginine 1 g 1.990 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2010
Amino Acids Histidine 1 g 0.811 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2010
Amino Acids Alanine 1 g 1.706 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2010
Amino Acids Aspartic acid 1 g 2.647 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2010
Amino Acids Glycine 1 g 1.500 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2010
Amino Acids Proline 1 g 1.213 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2010
Amino Acids Serine 1 g 1.164 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2010
Amino Acids Hydroxyproline g 0.228 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2010
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/2004
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2002

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 13C , 2009  Beltsville MD