United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  04638, Salad dressing, ranch dressing, fat-free
heading Nutrient Unit
Value per 100 g

tablespoon 14 g
Proximates Water g 68.33 9.57
Proximates Energy kcal 119 17
Proximates Protein g 0.25 0.04
Proximates Total lipid (fat) g 1.92 0.27
Proximates Carbohydrate, by difference g 26.51 3.71
Proximates Fiber, total dietary g 0.1 0.0
Proximates Sugars, total g 5.35 0.75
Minerals Calcium, Ca mg 50 7
Minerals Iron, Fe mg 1.05 0.15
Minerals Magnesium, Mg mg 8 1
Minerals Phosphorus, P mg 113 16
Minerals Potassium, K mg 111 16
Minerals Sodium, Na mg 897 126
Minerals Zinc, Zn mg 0.40 0.06
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.030 0.004
Vitamins Riboflavin mg 0.025 0.004
Vitamins Niacin mg 0.007 0.001
Vitamins Vitamin B-6 mg 0.024 0.003
Vitamins Folate, DFE µg 6 1
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 1 0
Vitamins Vitamin A, IU IU 3 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.18 0.03
Vitamins Vitamin K (phylloquinone) µg 2.3 0.3
Lipids Fatty acids, total saturated g 0.447 0.063
Lipids Fatty acids, total monounsaturated g 0.388 0.054
Lipids Fatty acids, total polyunsaturated g 0.698 0.098
Lipids Cholesterol mg 7 1
Other Caffeine mg 0 0