United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  04055, Oil, palm
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 0.00 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Proximates Energy kcal 884 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Proximates Energy kJ 3699 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/2006
Proximates Protein g 0.00 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Proximates Total lipid (fat) g 100.00 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Proximates Ash g 0.00 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Proximates Carbohydrate, by difference g 0.00 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Proximates Sugars, total g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Minerals Calcium, Ca mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Minerals Iron, Fe mg 0.01 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Minerals Magnesium, Mg mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Minerals Phosphorus, P mg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Minerals Potassium, K mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Minerals Sodium, Na mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Minerals Zinc, Zn mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/1986
Minerals Copper, Cu mg 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/1986
Minerals Selenium, Se µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 12/01/1997
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Vitamins Thiamin mg 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Vitamins Riboflavin mg 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Vitamins Niacin mg 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Vitamins Pantothenic acid mg 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Vitamins Vitamin B-6 mg 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Vitamins Folate, total µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Vitamins Folate, DFE µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2009
Vitamins Choline, total mg 0.3 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/2006
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2002
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Carotene, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Vitamins Vitamin A, IU IU 0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/2002
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Vitamins Vitamin E (alpha-tocopherol) 1 mg 15.94 6 3.160 12.78 19.1 1.0 -24.21 56.09 2 Aggregated data involving combinations of source codes 1 &12 -- 01/01/2003
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Tocopherol, beta 1 mg 0.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Vitamins Tocopherol, gamma 1 mg 0.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Vitamins Tocopherol, delta 1 mg 0.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Vitamins Vitamin K (phylloquinone) 2 µg 8.0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2003
Lipids Fatty acids, total saturated g 49.300 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Lipids 12:0 g 0.100 12 0.038 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Lipids 14:0 g 1.000 15 0.090 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Lipids 16:0 g 43.500 15 0.464 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Lipids 18:0 g 4.300 15 0.352 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Lipids Fatty acids, total monounsaturated g 37.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Lipids 16:1 undifferentiated g 0.300 7 0.071 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Lipids 18:1 undifferentiated g 36.600 15 0.635 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Lipids 20:1 g 0.100 4 0.072 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Lipids Fatty acids, total polyunsaturated g 9.300 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Lipids 18:2 undifferentiated g 9.100 15 0.419 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Lipids 18:3 undifferentiated g 0.200 9 0.046 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Lipids 20:4 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/1979
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Amino Acids Tryptophan g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Amino Acids Threonine g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Amino Acids Isoleucine g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Amino Acids Leucine g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Amino Acids Lysine g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Amino Acids Methionine g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Amino Acids Cystine g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Amino Acids Phenylalanine g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Amino Acids Tyrosine g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Amino Acids Valine g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Amino Acids Arginine g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Amino Acids Histidine g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Amino Acids Alanine g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Amino Acids Aspartic acid g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Amino Acids Glutamic acid g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Amino Acids Glycine g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Amino Acids Proline g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Amino Acids Serine g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/1979
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002

Sources of Data

1Nutrient Data Laboratory, ARS, USDA Determination of the Tocopherol Content of Selected Foods , 1992  Beltsville MD  
2M.J. Shearer, C. Bolton-Smith The UK Food Data-Base for Vitamin K and Why We Need It , 1999 Food Chemistry 68   pp.213-218