United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  01053, Cream, fluid, heavy whipping
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 57.71 7 0.690 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/2016
Proximates Energy kcal 340 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2015
Proximates Energy kJ 1424 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2016
Proximates Protein 1 g 2.84 7 0.230 1.72 3.25 4.0 2.2 3.48 1 Analytical or derived from analytical -- 01/01/2015
Proximates Total lipid (fat) 1 g 36.08 6 0.520 34.71 37.44 3.0 34.42 37.72 1 Analytical or derived from analytical -- 01/01/2015
Proximates Ash 1 g 0.53 7 0.030 0.38 0.62 4.0 0.42 0.63 1 Analytical or derived from analytical -- 01/01/2015
Proximates Carbohydrate, by difference g 2.84 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2016
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/1976
Proximates Sugars, total 1 g 2.92 6 0.050 2.78 3.24 4.0 2.77 3.07 1 Analytical or derived from analytical -- 01/01/2015
Proximates Sucrose 1 g 0.00 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 01/01/2015
Proximates Glucose (dextrose) 1 g 0.00 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 01/01/2015
Proximates Fructose 1 g 0.00 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 01/01/2015
Proximates Lactose 1 g 2.92 6 0.050 2.78 3.24 4.0 2.77 3.07 1 Analytical or derived from analytical -- 01/01/2015
Proximates Maltose 1 g 0.00 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 01/01/2015
Proximates Galactose 1 g 0.00 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 01/01/2015
Minerals Calcium, Ca 1 mg 66 9 0.000 63 69 6.0 63.0 67.0 1 Analytical or derived from analytical -- 01/01/2015
Minerals Iron, Fe 1 mg 0.10 9 0.020 0.04 0.27 6.0 0.03 0.17 1 Analytical or derived from analytical -- 01/01/2015
Minerals Magnesium, Mg 1 mg 7 9 0.000 6 7 6.0 6.0 7.0 1 Analytical or derived from analytical -- 11/01/1976
Minerals Phosphorus, P 1 mg 58 9 0.000 56 62 6.0 56.0 60.0 1 Analytical or derived from analytical -- 01/01/2015
Minerals Potassium, K 1 mg 95 9 1.000 86 101 6.0 90.0 98.0 1 Analytical or derived from analytical -- 01/01/2015
Minerals Sodium, Na 1 mg 27 9 1.000 24 33 6.0 24.0 29.0 1 Analytical or derived from analytical -- 01/01/2015
Minerals Zinc, Zn 1 mg 0.24 9 0.005 0.22 0.27 6.0 0.22 0.25 1 Analytical or derived from analytical -- 01/01/2015
Minerals Copper, Cu 1 mg 0.011 9 0.001 0.01 0.02 6.0 0.007 0.014 1 Analytical or derived from analytical -- 01/01/2015
Minerals Manganese, Mn 1 mg 0.006 9 0.000 0.01 0.01 6.0 0.005 0.007 1 Analytical or derived from analytical -- 01/01/2015
Minerals Selenium, Se 1 µg 3.0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2015
Minerals Fluoride, F 2 µg 3.0 9 -- 3 3 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Vitamins Vitamin C, total ascorbic acid mg 0.6 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Vitamins Thiamin 1 mg 0.020 6 0.000 0.02 0.02 -- -- -- 1 Analytical or derived from analytical -- 01/01/2015
Vitamins Riboflavin 1 mg 0.188 6 0.007 0.13 0.21 4.0 0.168 0.208 1 Analytical or derived from analytical -- 01/01/2015
Vitamins Niacin 1 mg 0.064 6 0.003 0.05 0.07 3.0 0.056 0.073 1 Analytical or derived from analytical -- 01/01/2015
Vitamins Pantothenic acid 1 mg 0.495 4 0.021 0.43 0.54 2.0 0.403 0.587 1 Analytical or derived from analytical -- 01/01/2015
Vitamins Vitamin B-6 1 mg 0.035 6 0.002 0.03 0.04 3.0 0.03 0.04 1 Analytical or derived from analytical -- 01/01/2015
Vitamins Folate, total µg 4 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 4 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2009
Vitamins Folate, DFE µg 4 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2009
Vitamins Choline, total mg 16.8 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2009
Vitamins Vitamin B-12 1 µg 0.16 6 0.010 0.13 0.18 3.0 0.12 0.18 1 Analytical or derived from analytical -- 01/01/2015
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE µg 411 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2009
Vitamins Retinol µg 405 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2009
Vitamins Carotene, beta µg 72 -- -- 0 0 -- -- -- -- Calculated or imputed 01001 12/01/2002
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 12/01/2002
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 12/01/2002
Vitamins Vitamin A, IU IU 1470 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2009
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 12/01/2002
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 12/01/2002
Vitamins Vitamin E (alpha-tocopherol) 1 mg 0.92 4 0.080 0.74 1.01 2.0 0.57 1.26 1 Analytical or derived from analytical -- 01/01/2015
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Tocopherol, beta 1 mg 0.00 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 01/01/2015
Vitamins Tocopherol, gamma 1 mg 0.24 4 0.004 0.23 0.27 2.0 0.22 0.25 1 Analytical or derived from analytical -- 01/01/2015
Vitamins Tocopherol, delta 1 mg 0.00 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 01/01/2015
Vitamins Tocotrienol, alpha 1 mg 0.09 4 0.010 0.07 0.11 2.0 0.04 0.13 1 Analytical or derived from analytical -- 01/01/2015
Vitamins Tocotrienol, beta 1 mg 0.00 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 01/01/2015
Vitamins Tocotrienol, gamma 1 mg 0.00 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 01/01/2015
Vitamins Tocotrienol, delta 1 mg 0.00 4 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 01/01/2015
Vitamins Vitamin D (D2 + D3) µg 1.6 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2015
Vitamins Vitamin D2 (ergocalciferol) 1 µg 0.0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2015
Vitamins Vitamin D3 (cholecalciferol) 1 µg 1.6 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2015
Vitamins Vitamin D 1 IU 63 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2015
Vitamins Vitamin K (phylloquinone) µg 3.2 -- -- 0 0 -- -- -- -- Calculated or imputed 01001 12/01/2002
Lipids Fatty acids, total saturated g 23.032 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 11/01/1976
Lipids 4:0 1 g 0.732 6 0.017 0.67 0.81 3.0 0.677 0.787 1 Analytical or derived from analytical -- 01/01/2015
Lipids 6:0 1 g 0.609 6 0.012 0.57 0.7 3.0 0.572 0.647 1 Analytical or derived from analytical -- 01/01/2015
Lipids 8:0 1 g 0.384 6 0.006 0.37 0.45 4.0 0.366 0.402 1 Analytical or derived from analytical -- 01/01/2015
Lipids 10:0 1 g 0.905 6 0.013 0.87 1.07 4.0 0.869 0.941 1 Analytical or derived from analytical -- 01/01/2015
Lipids 12:0 1 g 1.050 6 0.019 1 1.26 4.0 0.996 1.103 1 Analytical or derived from analytical -- 01/01/2015
Lipids 14:0 1 g 3.331 6 0.098 3.03 3.95 3.0 3.03 3.632 1 Analytical or derived from analytical -- 01/01/2015
Lipids 15:0 1 g 0.353 6 0.014 0.31 0.42 3.0 0.311 0.396 1 Analytical or derived from analytical -- 01/01/2015
Lipids 16:0 1 g 9.298 6 0.387 8.09 10.65 3.0 8.073 10.523 1 Analytical or derived from analytical -- 01/01/2015
Lipids 17:0 1 g 0.210 6 0.008 0.18 0.25 3.0 0.185 0.236 1 Analytical or derived from analytical -- 01/01/2015
Lipids 18:0 1 g 3.572 6 0.073 3.38 4.05 3.0 3.349 3.796 1 Analytical or derived from analytical -- 01/01/2015
Lipids 20:0 1 g 0.047 6 0.001 0.04 0.06 4.0 0.043 0.051 1 Analytical or derived from analytical -- 01/01/2015
Lipids 22:0 1 g 0.015 6 0.001 0.01 0.02 4.0 0.013 0.018 1 Analytical or derived from analytical -- 01/01/2015
Lipids 24:0 1 g 0.009 6 0.001 0.01 0.01 3.0 0.007 0.011 1 Analytical or derived from analytical -- 01/01/2015
Lipids Fatty acids, total monounsaturated g 9.101 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2015
Lipids 14:1 1 g 0.344 6 0.018 0.3 0.42 3.0 0.286 0.401 1 Analytical or derived from analytical -- 01/01/2015
Lipids 15:1 1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 01/01/2015
Lipids 16:1 undifferentiated 1 g 0.656 6 0.038 0.55 0.74 3.0 0.537 0.776 1 Analytical or derived from analytical -- 01/01/2015
Lipids 16:1 c 1 g 0.547 6 0.032 0.46 0.62 3.0 0.447 0.648 1 Analytical or derived from analytical -- 01/01/2015
Lipids 16:1 t 1 g 0.109 6 0.006 0.09 0.13 3.0 0.09 0.129 1 Analytical or derived from analytical -- 01/01/2015
Lipids 17:1 1 g 0.065 6 0.003 0.06 0.07 3.0 0.054 0.076 1 Analytical or derived from analytical -- 01/01/2015
Lipids 18:1 undifferentiated 1 g 7.968 6 0.130 7.56 8.79 3.0 7.577 8.359 1 Analytical or derived from analytical -- 01/01/2015
Lipids 18:1 c 1 g 7.078 6 0.131 6.66 7.69 3.0 6.673 7.482 1 Analytical or derived from analytical -- 01/01/2015
Lipids 18:1 t 1 g 0.891 6 0.014 0.86 1.1 4.0 0.851 0.93 1 Analytical or derived from analytical -- 01/01/2015
Lipids 20:1 1 g 0.065 6 0.002 0.06 0.08 3.0 0.06 0.07 1 Analytical or derived from analytical -- 01/01/2015
Lipids 22:1 undifferentiated 1 g 0.003 6 0.000 0 0.01 4.0 0.002 0.004 1 Analytical or derived from analytical -- 01/01/2015
Lipids 22:1 c 1 g 0.003 6 0.000 0 0.01 4.0 0.002 0.004 1 Analytical or derived from analytical -- 01/01/2015
Lipids 22:1 t 1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 01/01/2015
Lipids 24:1 c 1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 01/01/2015
Lipids Fatty acids, total polyunsaturated g 1.570 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2015
Lipids 18:2 undifferentiated 1 g 1.294 6 0.024 1.2 1.5 4.0 1.227 1.361 1 Analytical or derived from analytical -- 01/01/2015
Lipids 18:2 n-6 c,c 1 g 0.874 6 0.021 0.77 1.02 4.0 0.814 0.933 1 Analytical or derived from analytical -- 01/01/2015
Lipids 18:2 CLAs 1 g 0.188 6 0.005 0.18 0.23 3.0 0.173 0.203 1 Analytical or derived from analytical -- 01/01/2015
Lipids 18:2 t not further defined 1 g 0.232 6 0.004 0.21 0.25 4.0 0.221 0.243 1 Analytical or derived from analytical -- 01/01/2015
Lipids 18:3 undifferentiated 1 g 0.128 6 0.008 0.1 0.21 4.0 0.107 0.149 1 Analytical or derived from analytical -- 01/01/2015
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.122 6 0.007 0.1 0.2 4.0 0.102 0.142 1 Analytical or derived from analytical -- 01/01/2015
Lipids 18:3 n-6 c,c,c 1 g 0.002 6 0.001 0 0 3.0 -- 0.004 1 Analytical or derived from analytical -- 01/01/2015
Lipids 18:3i 1 g 0.004 6 0.000 0 0.01 3.0 0.004 0.005 1 Analytical or derived from analytical -- 01/01/2015
Lipids 18:4 1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 02/01/1995
Lipids 20:2 n-6 c,c 1 g 0.008 6 0.001 0.01 0.01 3.0 0.006 0.01 1 Analytical or derived from analytical -- 01/01/2015
Lipids 20:3 undifferentiated 1 g 0.041 6 0.000 0.04 0.04 3.0 0.04 0.042 1 Analytical or derived from analytical -- 01/01/2015
Lipids 20:3 n-6 1 g 0.039 6 0.000 0.04 0.04 4.0 0.038 0.04 1 Analytical or derived from analytical -- 01/01/2015
Lipids 20:4 undifferentiated 1 g 0.058 6 0.001 0.05 0.06 4.0 0.054 0.061 1 Analytical or derived from analytical -- 01/01/2015
Lipids 20:5 n-3 (EPA) 1 g 0.009 6 0.001 0.01 0.02 4.0 0.006 0.012 1 Analytical or derived from analytical -- 01/01/2015
Lipids 22:4 1 g 0.010 6 0.000 0.01 0.01 3.0 0.009 0.011 1 Analytical or derived from analytical -- 01/01/2015
Lipids 22:5 n-3 (DPA) 1 g 0.020 6 0.001 0.01 0.03 4.0 0.016 0.025 1 Analytical or derived from analytical -- 01/01/2015
Lipids 22:6 n-3 (DHA) 1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 02/01/1995
Lipids Fatty acids, total trans g 1.236 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2015
Lipids Fatty acids, total trans-monoenoic g 1.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2015
Lipids Cholesterol 1 mg 113 6 1.000 108 119 3.0 107.0 118.0 1 Analytical or derived from analytical -- 01/01/2015
Amino Acids Tryptophan 3 g 0.066 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2015
Amino Acids Threonine 3 g 0.126 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2015
Amino Acids Isoleucine 3 g 0.146 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2015
Amino Acids Leucine 3 g 0.234 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2015
Amino Acids Lysine 3 g 0.124 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2015
Amino Acids Methionine 3 g 0.066 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2015
Amino Acids Cystine 3 g 0.015 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2015
Amino Acids Phenylalanine 3 g 0.130 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2015
Amino Acids Tyrosine 3 g 0.134 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2015
Amino Acids Valine 3 g 0.170 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2015
Amino Acids Arginine 3 g 0.066 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2015
Amino Acids Histidine 3 g 0.066 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2015
Amino Acids Alanine 3 g 0.091 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2015
Amino Acids Aspartic acid 3 g 0.209 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2015
Amino Acids Glutamic acid 3 g 0.572 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2015
Amino Acids Glycine 3 g 0.066 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2015
Amino Acids Proline 3 g 0.302 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2015
Amino Acids Serine 3 g 0.094 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2015
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/1985
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2001
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2001

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 18b , 2014  Beltsville MD  
2Robert Ophaug Fluoride, Unpublished - Ophaug ,  Microdiffision   
3Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 4c , 2001  Beltsville MD