Agricultural Research Service
United States Department of Agriculture

National Nutrient Database for Standard Reference
Release 27

Nutrient Lists

683 foods found for this report.  Displaying 1 through 25
Nutrients: Lysine(g) ; Protein(g)
Food Subset: Abridged List
Ordered by: Nutrient Content
Measured by: 100 g
Sort by nutrient:
NDB_No Description Lysine (g)
Value Per
Protein (g)
Value Per
23249 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled 3.44 29.85
23377 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted 3.18 27.55
13483 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled 3.16 28.45
17333 Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised 3.13 33.78
11667 Seaweed, spirulina, dried 3.02 57.47
17346 Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised 2.91 36.28
01091 Milk, dry, nonfat, regular, without added vitamin A and vitamin D 2.87 36.16
05749 Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, grilled 2.84 29.50
01093 Milk, dry, nonfat, calcium reduced 2.82 35.50
17336 Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled 2.80 30.18
01094 Milk, buttermilk, dried 2.72 34.30
19408 Snacks, pork skins, barbecue-flavor 2.70 57.90
05735 Turkey, retail parts, wing, meat and skin, cooked, roasted 2.68 28.74
15119 Fish, tuna, light, canned in oil, drained solids 2.68 29.13
01035 Cheese, provolone 2.65 25.58
05064 Chicken, broilers or fryers, breast, meat only, cooked, roasted 2.64 31.02
17425 Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled 2.63 31.89
10976 Pork, ground, 96% lean / 4% fat, cooked, crumbles 2.63 30.55
05041 Chicken, broilers or fryers, light meat, meat only, cooked, roasted 2.63 30.91
17323 Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised 2.62 29.70
10089 Pork, fresh, spareribs, separable lean and fat, cooked, braised 2.61 29.06
17243 Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 2.60 29.46
17277 Veal, shank (fore and hind), separable lean and fat, cooked, braised 2.60 31.54
10987 Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted 2.60 29.20
13980 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 2.60 28.84
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