National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
Full Report (All Nutrients)

Nutrient data for 01106, Milk, goat, fluid, with added vitamin D

Food Group: Dairy and Egg Products
Carbohydrate Factor: 3.87   Fat Factor: 8.79   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.38  
Modifying household measures

Nutrient values and weights are for edible portion

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Nutrient Unit
Value per 100.0g
# of Data Points Std. Error
cup
244g

fl oz
30.5g

quart
976g
Proximates
Water g 87.03 196 0.146 212.35 26.54 849.41
Energy kcal 69 -- -- 168 21 673
Energy kJ 288 -- -- 703 88 2811
Protein g 3.56 132 0.033 8.69 1.09 34.75
Total lipid (fat) g 4.14 269 0.053 10.10 1.26 40.41
Ash g 0.82 229 0.002 2.00 0.25 8.00
Carbohydrate, by difference g 4.45 -- -- 10.86 1.36 43.43
Fiber, total dietary g 0.0 -- -- 0.0 0.0 0.0
Sugars, total g 4.45 -- -- 10.86 1.36 43.43
Minerals
Calcium, Ca mg 134 94 1.675 327 41 1308
Iron, Fe mg 0.05 23 0.004 0.12 0.02 0.49
Magnesium, Mg mg 14 63 1.224 34 4 137
Phosphorus, P mg 111 60 2.054 271 34 1083
Potassium, K mg 204 96 7.139 498 62 1991
Sodium, Na mg 50 68 1.512 122 15 488
Zinc, Zn mg 0.30 1 -- 0.73 0.09 2.93
Copper, Cu mg 0.046 -- -- 0.112 0.014 0.449
Manganese, Mn mg 0.018 -- -- 0.044 0.005 0.176
Selenium, Se µg 1.4 5 0.410 3.4 0.4 13.7
Vitamins
Vitamin C, total ascorbic acid mg 1.3 57 0.108 3.2 0.4 12.7
Thiamin mg 0.048 22 0.005 0.117 0.015 0.468
Riboflavin mg 0.138 61 0.008 0.337 0.042 1.347
Niacin mg 0.277 21 0.012 0.676 0.084 2.704
Pantothenic acid mg 0.310 23 0.023 0.756 0.095 3.026
Vitamin B-6 mg 0.046 3 -- 0.112 0.014 0.449
Folate, total µg 1 18 -- 2 0 10
Folic acid µg 0 -- -- 0 0 0
Folate, food µg 1 18 -- 2 0 10
Folate, DFE µg 1 -- -- 2 0 10
Choline, total mg 16.0 -- -- 39.0 4.9 156.2
Vitamin B-12 µg 0.07 45 0.005 0.17 0.02 0.68
Vitamin B-12, added µg 0.00 -- -- 0.00 0.00 0.00
Vitamin A, RAE µg 57 -- -- 139 17 556
Retinol µg 56 -- -- 137 17 547
Carotene, beta µg 7 -- -- 17 2 68
Carotene, alpha µg 0 -- -- 0 0 0
Cryptoxanthin, beta µg 0 -- -- 0 0 0
Vitamin A, IU IU 198 -- -- 483 60 1932
Lycopene µg 0 -- -- 0 0 0
Lutein + zeaxanthin µg 0 -- -- 0 0 0
Vitamin E (alpha-tocopherol) mg 0.07 -- -- 0.17 0.02 0.68
Vitamin E, added mg 0.00 -- -- 0.00 0.00 0.00
Vitamin D (D2 + D3) µg 1.3 -- -- 3.2 0.4 12.7
Vitamin D3 (cholecalciferol) µg 1.3 -- -- 3.2 0.4 12.7
Vitamin D IU 51 -- -- 124 16 498
Vitamin K (phylloquinone) µg 0.3 -- -- 0.7 0.1 2.9
Lipids
Fatty acids, total saturated g 2.667 -- -- 6.507 0.813 26.030
4:0 g 0.128 14 0.010 0.312 0.039 1.249
6:0 g 0.094 14 0.007 0.229 0.029 0.917
8:0 g 0.096 15 0.009 0.234 0.029 0.937
10:0 g 0.260 15 0.031 0.634 0.079 2.538
12:0 g 0.124 15 0.012 0.303 0.038 1.210
14:0 g 0.325 17 0.020 0.793 0.099 3.172
16:0 g 0.911 17 0.043 2.223 0.278 8.891
18:0 g 0.441 17 0.037 1.076 0.135 4.304
Fatty acids, total monounsaturated g 1.109 -- -- 2.706 0.338 10.824
16:1 undifferentiated g 0.082 7 0.014 0.200 0.025 0.800
18:1 undifferentiated g 0.977 17 0.047 2.384 0.298 9.536
20:1 g 0.000 -- -- 0.000 0.000 0.000
22:1 undifferentiated g 0.000 -- -- 0.000 0.000 0.000
Fatty acids, total polyunsaturated g 0.149 -- -- 0.364 0.045 1.454
18:2 undifferentiated g 0.109 13 0.008 0.266 0.033 1.064
18:3 undifferentiated g 0.040 10 0.008 0.098 0.012 0.390
18:4 g 0.000 -- -- 0.000 0.000 0.000
20:4 undifferentiated g 0.000 -- -- 0.000 0.000 0.000
20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000 0.000
22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000 0.000
22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000 0.000
Cholesterol mg 11 36 0.801 27 3 107
Amino Acids
Tryptophan g 0.044 -- -- 0.107 0.013 0.429
Threonine g 0.163 -- -- 0.398 0.050 1.591
Isoleucine g 0.207 -- -- 0.505 0.063 2.020
Leucine g 0.314 -- -- 0.766 0.096 3.065
Lysine g 0.290 -- -- 0.708 0.088 2.830
Methionine g 0.080 -- -- 0.195 0.024 0.781
Cystine g 0.046 -- -- 0.112 0.014 0.449
Phenylalanine g 0.155 -- -- 0.378 0.047 1.513
Tyrosine g 0.179 -- -- 0.437 0.055 1.747
Valine g 0.240 -- -- 0.586 0.073 2.342
Arginine g 0.119 -- -- 0.290 0.036 1.161
Histidine g 0.089 -- -- 0.217 0.027 0.869
Alanine g 0.118 -- -- 0.288 0.036 1.152
Aspartic acid g 0.210 -- -- 0.512 0.064 2.050
Glutamic acid g 0.626 -- -- 1.527 0.191 6.110
Glycine g 0.050 -- -- 0.122 0.015 0.488
Proline g 0.368 -- -- 0.898 0.112 3.592
Serine g 0.181 -- -- 0.442 0.055 1.767
Other
Alcohol, ethyl g 0.0 -- -- 0.0 0.0 0.0
Caffeine mg 0 -- -- 0 0 0
Theobromine mg 0 -- -- 0 0 0