Nutrient data for 01096, Milk, canned, evaporated, with added vitamin D and without added vitamin A

Food Group: Dairy and Egg Products

Carbohydrate Factor: 3.87   Fat Factor: 8.79   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.38

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	cup 252g	fl oz 31.5g	can (13 oz) 369g	cup 126g
Proximates
Water	g	74.04	15	0.085	186.58	23.32	273.21	93.29
Energy	kcal	134	--	--	338	42	494	169
Energy	kJ	562	--	--	1416	177	2074	708
Protein	g	6.81	55	0.033	17.16	2.15	25.13	8.58
Total lipid (fat)	g	7.56	15	0.005	19.05	2.38	27.90	9.53
Ash	g	1.55	5	0.023	3.91	0.49	5.72	1.95
Carbohydrate, by difference	g	10.04	--	--	25.30	3.16	37.05	12.65
Fiber, total dietary	g	0.0	--	--	0.0	0.0	0.0	0.0
Sugars, total	g	10.04	--	--	25.30	3.16	37.05	12.65
Minerals
Calcium, Ca	mg	261	39	8.978	658	82	963	329
Iron, Fe	mg	0.19	59	0.011	0.48	0.06	0.70	0.24
Magnesium, Mg	mg	24	6	0.716	60	8	89	30
Phosphorus, P	mg	203	37	8.254	512	64	749	256
Potassium, K	mg	303	10	8.691	764	95	1118	382
Sodium, Na	mg	106	10	3.361	267	33	391	134
Zinc, Zn	mg	0.77	26	0.027	1.94	0.24	2.84	0.97
Copper, Cu	mg	0.016	--	--	0.040	0.005	0.059	0.020
Manganese, Mn	mg	0.006	--	--	0.015	0.002	0.022	0.008
Selenium, Se	µg	2.3	13	0.280	5.8	0.7	8.5	2.9
Fluoride, F 1 2	µg	8.5	19	1.113	21.4	2.7	31.4	10.7
Vitamins
Vitamin C, total ascorbic acid	mg	1.9	32	0.217	4.8	0.6	7.0	2.4
Thiamin	mg	0.047	42	0.002	0.118	0.015	0.173	0.059
Riboflavin	mg	0.316	41	0.006	0.796	0.100	1.166	0.398
Niacin	mg	0.194	36	0.010	0.489	0.061	0.716	0.244
Pantothenic acid	mg	0.638	5	0.032	1.608	0.201	2.354	0.804
Vitamin B-6	mg	0.050	21	0.002	0.126	0.016	0.184	0.063
Folate, total	µg	8	1	--	20	3	30	10
Folic acid	µg	0	--	--	0	0	0	0
Folate, food	µg	8	1	--	20	3	30	10
Folate, DFE	µg	8	--	--	20	3	30	10
Choline, total	mg	31.8	--	--	80.1	10.0	117.3	40.1
Vitamin B-12	µg	0.16	9	0.015	0.40	0.05	0.59	0.20
Vitamin B-12, added	µg	0.00	--	--	0.00	0.00	0.00	0.00
Vitamin A, RAE	µg	65	--	--	164	20	240	82
Retinol	µg	64	--	--	161	20	236	81
Carotene, beta	µg	12	--	--	30	4	44	15
Carotene, alpha	µg	0	--	--	0	0	0	0
Cryptoxanthin, beta	µg	0	--	--	0	0	0	0
Vitamin A, IU	IU	233	--	--	587	73	860	294
Lycopene	µg	0	--	--	0	0	0	0
Lutein + zeaxanthin	µg	0	--	--	0	0	0	0
Vitamin E (alpha-tocopherol)	mg	0.14	--	--	0.35	0.04	0.52	0.18
Vitamin E, added	mg	0.00	--	--	0.00	0.00	0.00	0.00
Vitamin D (D2 + D3)	µg	2.0	--	--	5.0	0.6	7.4	2.5
Vitamin D3 (cholecalciferol)	µg	2.0	--	--	5.0	0.6	7.4	2.5
Vitamin D	IU	79	--	--	199	25	292	100
Vitamin K (phylloquinone)	µg	0.5	--	--	1.3	0.2	1.8	0.6
Lipids
Fatty acids, total saturated	g	4.591	--	--	11.569	1.446	16.941	5.785
4:0	g	0.195	1	--	0.491	0.061	0.720	0.246
6:0	g	0.134	1	--	0.338	0.042	0.494	0.169
8:0	g	0.054	2	--	0.136	0.017	0.199	0.068
10:0	g	0.110	11	0.017	0.277	0.035	0.406	0.139
12:0	g	0.161	12	0.015	0.406	0.051	0.594	0.203
14:0	g	0.733	12	0.035	1.847	0.231	2.705	0.924
16:0	g	2.027	12	0.060	5.108	0.639	7.480	2.554
18:0	g	0.921	12	0.027	2.321	0.290	3.398	1.160
Fatty acids, total monounsaturated	g	2.335	--	--	5.884	0.736	8.616	2.942
16:1 undifferentiated	g	0.159	12	0.012	0.401	0.050	0.587	0.200
18:1 undifferentiated	g	2.101	12	0.049	5.295	0.662	7.753	2.647
20:1	g	0.000	--	--	0.000	0.000	0.000	0.000
22:1 undifferentiated	g	0.000	--	--	0.000	0.000	0.000	0.000
Fatty acids, total polyunsaturated	g	0.245	--	--	0.617	0.077	0.904	0.309
18:2 undifferentiated	g	0.167	12	0.017	0.421	0.053	0.616	0.210
18:3 undifferentiated	g	0.078	2	--	0.197	0.025	0.288	0.098
18:4	g	0.000	--	--	0.000	0.000	0.000	0.000
20:4 undifferentiated	g	0.000	--	--	0.000	0.000	0.000	0.000
20:5 n-3 (EPA)	g	0.000	--	--	0.000	0.000	0.000	0.000
22:5 n-3 (DPA)	g	0.000	--	--	0.000	0.000	0.000	0.000
22:6 n-3 (DHA)	g	0.000	--	--	0.000	0.000	0.000	0.000
Cholesterol	mg	29	--	--	73	9	107	37
Amino Acids
Tryptophan	g	0.096	--	--	0.242	0.030	0.354	0.121
Threonine	g	0.307	--	--	0.774	0.097	1.133	0.387
Isoleucine	g	0.412	--	--	1.038	0.130	1.520	0.519
Leucine	g	0.667	--	--	1.681	0.210	2.461	0.840
Lysine	g	0.540	--	--	1.361	0.170	1.993	0.680
Methionine	g	0.171	--	--	0.431	0.054	0.631	0.215
Cystine	g	0.063	--	--	0.159	0.020	0.232	0.079
Phenylalanine	g	0.329	--	--	0.829	0.104	1.214	0.415
Tyrosine	g	0.329	--	--	0.829	0.104	1.214	0.415
Valine	g	0.456	--	--	1.149	0.144	1.683	0.575
Arginine	g	0.247	--	--	0.622	0.078	0.911	0.311
Histidine	g	0.185	--	--	0.466	0.058	0.683	0.233
Alanine	g	0.235	--	--	0.592	0.074	0.867	0.296
Aspartic acid	g	0.517	--	--	1.303	0.163	1.908	0.651
Glutamic acid	g	1.426	--	--	3.594	0.449	5.262	1.797
Glycine	g	0.144	--	--	0.363	0.045	0.531	0.181
Proline	g	0.660	--	--	1.663	0.208	2.435	0.832
Serine	g	0.370	--	--	0.932	0.117	1.365	0.466
Other
Alcohol, ethyl	g	0.0	--	--	0.0	0.0	0.0	0.0
Caffeine	mg	0	--	--	0	0	0	0
Theobromine	mg	0	--	--	0	0	0	0