National Nutrient Database for Standard Reference
Release 25
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Full Report (All Nutrients)
Nutrient data for 01093, Milk, dry, nonfat, calcium reduced
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Basic Report
Statistics Report
Food Group: Dairy and Egg Products
Carbohydrate Factor: 3.87
Fat Factor: 8.79
Protein Factor: 4.27
Nitrogen to Protein Conversion Factor: 6.38
Modifying household measures
Nutrient values and weights are for edible portion
Nutrient
Unit
Value per 100.0g
# of Data Points
Std. Error
oz
28.35g
lb
113g
Proximates
Water
g
4.90
1
--
1.39
5.54
Energy
kcal
354
--
--
100
400
Energy
kJ
1480
--
--
420
1672
Protein
g
35.50
1
--
10.06
40.12
Total lipid (fat)
g
0.20
1
--
0.06
0.23
Ash
g
7.60
1
--
2.15
8.59
Carbohydrate, by difference
g
51.80
--
--
14.69
58.53
Fiber, total dietary
g
0.0
--
--
0.0
0.0
Minerals
Calcium, Ca
mg
280
1
--
79
316
Iron, Fe
mg
0.32
--
--
0.09
0.36
Magnesium, Mg
mg
60
1
--
17
68
Phosphorus, P
mg
1011
1
--
287
1142
Potassium, K
mg
680
1
--
193
768
Sodium, Na
mg
2280
1
--
646
2576
Zinc, Zn
mg
4.03
--
--
1.14
4.55
Copper, Cu
mg
0.016
--
--
0.005
0.018
Manganese, Mn
mg
0.008
--
--
0.002
0.009
Selenium, Se
µg
27.3
9
2.950
7.7
30.8
Vitamins
Vitamin C, total ascorbic acid
mg
6.7
--
--
1.9
7.6
Thiamin
mg
0.163
--
--
0.046
0.184
Riboflavin
mg
1.642
--
--
0.466
1.855
Niacin
mg
0.665
--
--
0.189
0.751
Pantothenic acid
mg
3.312
--
--
0.939
3.743
Vitamin B-6
mg
0.298
--
--
0.084
0.337
Folate, total
µg
50
--
--
14
56
Folic acid
µg
0
--
--
0
0
Folate, food
µg
50
--
--
14
56
Folate, DFE
µg
50
--
--
14
56
Vitamin B-12
µg
3.98
--
--
1.13
4.50
Vitamin A, RAE
µg
2
--
--
1
2
Retinol
µg
1
--
--
0
1
Vitamin A, IU
IU
8
--
--
2
9
Lipids
Fatty acids, total saturated
g
0.124
--
--
0.035
0.140
4:0
g
0.006
--
--
0.002
0.007
6:0
g
0.004
--
--
0.001
0.005
8:0
g
0.002
--
--
0.001
0.002
10:0
g
0.005
--
--
0.001
0.006
12:0
g
0.006
--
--
0.002
0.007
14:0
g
0.020
--
--
0.006
0.023
16:0
g
0.053
--
--
0.015
0.060
18:0
g
0.024
--
--
0.007
0.027
Fatty acids, total monounsaturated
g
0.058
--
--
0.016
0.066
16:1 undifferentiated
g
0.004
--
--
0.001
0.005
18:1 undifferentiated
g
0.050
--
--
0.014
0.056
Fatty acids, total polyunsaturated
g
0.007
--
--
0.002
0.008
18:2 undifferentiated
g
0.005
--
--
0.001
0.006
18:3 undifferentiated
g
0.003
--
--
0.001
0.003
20:4 undifferentiated
g
0.000
--
--
0.000
0.000
Cholesterol
mg
2
--
--
1
2
Amino Acids
Tryptophan
g
0.501
--
--
0.142
0.566
Threonine
g
1.603
--
--
0.454
1.811
Isoleucine
g
2.148
--
--
0.609
2.427
Leucine
g
3.478
--
--
0.986
3.930
Lysine
g
2.816
--
--
0.798
3.182
Methionine
g
0.890
--
--
0.252
1.006
Cystine
g
0.328
--
--
0.093
0.371
Phenylalanine
g
1.714
--
--
0.486
1.937
Tyrosine
g
1.714
--
--
0.486
1.937
Valine
g
2.376
--
--
0.674
2.685
Arginine
g
1.285
--
--
0.364
1.452
Histidine
g
0.963
--
--
0.273
1.088
Alanine
g
1.224
--
--
0.347
1.383
Aspartic acid
g
2.693
--
--
0.763
3.043
Glutamic acid
g
7.434
--
--
2.108
8.400
Glycine
g
0.751
--
--
0.213
0.849
Proline
g
3.439
--
--
0.975
3.886
Serine
g
1.931
--
--
0.547
2.182
Other
Alcohol, ethyl
g
0.0
--
--
0.0
0.0