National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
Basic Report

Nutrient data for 44259, Puddings, all flavors except chocolate, low calorie, regular, dry mix

Modifying household measures

Nutrient values and weights are for edible portion

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Nutrient Unit
Value per 100.0g
Proximates
Water g 10.40
Energy kcal 351
Protein g 1.60
Total lipid (fat) g 0.10
Carbohydrate, by difference g 86.04
Fiber, total dietary g 0.9
Sugars, total g 2.90
Minerals
Calcium, Ca mg 49
Iron, Fe mg 0.05
Magnesium, Mg mg 17
Phosphorus, P mg 12
Potassium, K mg 18
Sodium, Na mg 1765
Zinc, Zn mg 0.19
Vitamins
Vitamin C, total ascorbic acid mg 0.0
Thiamin mg 0.000
Riboflavin mg 0.000
Niacin mg 0.000
Vitamin B-6 mg 0.000
Folate, DFE µg 0
Vitamin B-12 µg 0.00
Vitamin A, RAE µg 0
Vitamin A, IU IU 0
Vitamin E (alpha-tocopherol) mg 0.05
Vitamin D (D2 + D3) µg 0.0
Vitamin D IU 0
Vitamin K (phylloquinone) µg 1.1
Lipids
Fatty acids, total saturated g 0.018
Fatty acids, total monounsaturated g 0.032
Fatty acids, total polyunsaturated g 0.050
Cholesterol mg 0
Other
Caffeine mg 0