| Proximates |
| Water
|
g |
90.00 |
219.60 |
27.45 |
| Energy
|
kcal |
46 |
112 |
14 |
| Protein
|
g |
1.60 |
3.90 |
0.49 |
| Total lipid (fat)
|
g |
2.00 |
4.88 |
0.61 |
| Carbohydrate, by difference
|
g |
5.30 |
12.93 |
1.62 |
| Fiber, total dietary
|
g |
0.0 |
0.0 |
0.0 |
| Sugars, total
|
g |
5.30 |
12.93 |
1.62 |
| Minerals |
| Calcium, Ca
|
mg |
82 |
200 |
25 |
| Iron, Fe
|
mg |
0.10 |
0.24 |
0.03 |
| Magnesium, Mg
|
mg |
1 |
2 |
0 |
| Phosphorus, P
|
mg |
100 |
244 |
30 |
| Potassium, K
|
mg |
150 |
366 |
46 |
| Sodium, Na
|
mg |
55 |
134 |
17 |
| Zinc, Zn
|
mg |
0.10 |
0.24 |
0.03 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.0 |
0.0 |
0.0 |
| Thiamin
|
mg |
0.000 |
0.000 |
0.000 |
| Riboflavin
|
mg |
0.000 |
0.000 |
0.000 |
| Niacin
|
mg |
0.100 |
0.244 |
0.031 |
| Vitamin B-6
|
mg |
0.000 |
0.000 |
0.000 |
| Folate, DFE
|
µg |
0 |
0 |
0 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
61 |
149 |
19 |
| Vitamin A, IU
|
IU |
203 |
495 |
62 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.00 |
0.00 |
0.00 |
| Vitamin D (D2 + D3)
|
µg |
1.1 |
2.7 |
0.3 |
| Vitamin D
|
IU |
42 |
102 |
13 |
| Vitamin K (phylloquinone)
|
µg |
0.0 |
0.0 |
0.0 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.254 |
0.620 |
0.077 |
| Fatty acids, total monounsaturated
|
g |
0.484 |
1.181 |
0.148 |
| Fatty acids, total polyunsaturated
|
g |
1.174 |
2.865 |
0.358 |
| Cholesterol
|
mg |
0 |
0 |
0 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
