Nutrient data for 43528, Ensure plus, liquid nutrition

Food Group: Dairy and Egg Products

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	cup 252g	fl oz 31.5g
Proximates
Water	g	69.84	1	--	176.00	22.00
Energy	kcal	141	--	--	355	44
Energy	kJ	589	--	--	1484	186
Protein	g	5.16	1	--	13.00	1.63
Total lipid (fat)	g	4.52	1	--	11.39	1.42
Ash	g	0.60	--	--	1.51	0.19
Carbohydrate, by difference	g	19.88	1	--	50.10	6.26
Fiber, total dietary	g	0.0	1	--	0.0	0.0
Sugars, total	g	19.88	--	--	50.10	6.26
Starch	g	0.00	1	--	0.00	0.00
Minerals
Calcium, Ca	mg	79	1	--	199	25
Iron, Fe	mg	1.79	1	--	4.51	0.56
Magnesium, Mg	mg	40	1	--	101	13
Phosphorus, P	mg	79	1	--	199	25
Potassium, K	mg	175	1	--	441	55
Sodium, Na	mg	95	1	--	239	30
Zinc, Zn	mg	1.51	1	--	3.81	0.48
Copper, Cu	mg	0.198	1	--	0.499	0.062
Manganese, Mn	mg	0.516	1	--	1.300	0.163
Selenium, Se	µg	7.1	1	--	17.9	2.2
Vitamins
Vitamin C, total ascorbic acid	mg	11.9	1	--	30.0	3.7
Thiamin	mg	0.151	1	--	0.381	0.048
Riboflavin	mg	0.171	1	--	0.431	0.054
Niacin	mg	1.984	1	--	5.000	0.625
Pantothenic acid	mg	0.992	1	--	2.500	0.312
Vitamin B-6	mg	0.198	1	--	0.499	0.062
Folate, total	µg	40	1	--	101	13
Folic acid	µg	40	1	--	101	13
Folate, food	µg	0	1	--	0	0
Folate, DFE	µg	67	--	--	169	21
Choline, total	mg	32.4	--	--	81.6	10.2
Vitamin B-12	µg	0.60	1	--	1.51	0.19
Vitamin B-12, added	µg	0.60	--	--	1.51	0.19
Vitamin A, RAE	µg	149	--	--	375	47
Retinol	µg	149	--	--	375	47
Carotene, beta	µg	0	--	--	0	0
Carotene, alpha	µg	0	--	--	0	0
Cryptoxanthin, beta	µg	0	--	--	0	0
Vitamin A, IU	IU	497	--	--	1252	157
Lycopene	µg	0	--	--	0	0
Lutein + zeaxanthin	µg	0	--	--	0	0
Vitamin E (alpha-tocopherol)	mg	1.34	--	--	3.38	0.42
Vitamin E, added	mg	1.34	--	--	3.38	0.42
Vitamin D (D2 + D3)	µg	1.0	1	--	2.5	0.3
Vitamin D	IU	40	1	--	101	13
Vitamin K (phylloquinone)	µg	7.9	1	--	19.9	2.5
Lipids
Fatty acids, total saturated	g	0.574	--	--	1.446	0.181
4:0	g	0.000	--	--	0.000	0.000
6:0	g	0.000	--	--	0.000	0.000
8:0	g	0.000	--	--	0.000	0.000
10:0	g	0.000	--	--	0.000	0.000
12:0	g	0.000	--	--	0.000	0.000
14:0	g	0.000	--	--	0.000	0.000
16:0	g	0.493	--	--	1.242	0.155
18:0	g	0.081	--	--	0.204	0.026
Fatty acids, total monounsaturated	g	1.095	--	--	2.759	0.345
16:1 undifferentiated	g	0.000	--	--	0.000	0.000
18:1 undifferentiated	g	1.095	--	--	2.759	0.345
20:1	g	0.000	--	--	0.000	0.000
22:1 undifferentiated	g	0.000	--	--	0.000	0.000
Fatty acids, total polyunsaturated	g	2.655	--	--	6.691	0.836
18:2 undifferentiated	g	2.624	--	--	6.612	0.827
18:3 undifferentiated	g	0.032	--	--	0.081	0.010
18:4	g	0.000	--	--	0.000	0.000
20:4 undifferentiated	g	0.000	--	--	0.000	0.000
20:5 n-3 (EPA)	g	0.000	--	--	0.000	0.000
22:5 n-3 (DPA)	g	0.000	--	--	0.000	0.000
22:6 n-3 (DHA)	g	0.000	--	--	0.000	0.000
Cholesterol	mg	2	1	--	5	1
Other
Alcohol, ethyl	g	0.0	1	--	0.0	0.0
Caffeine	mg	0	--	--	0	0
Theobromine	mg	0	--	--	0	0