Nutrient data for 43367, Turkey, drumstick, smoked, cooked, with skin, bone removed

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	oz with bone, cooked (yield after bone removed) 21g	cubic inch, boneless 17g
Proximates
Water	g	61.20	12.85	10.40
Energy	kcal	200	42	34
Protein	g	27.90	5.86	4.74
Total lipid (fat)	g	9.80	2.06	1.67
Carbohydrate, by difference	g	0.00	0.00	0.00
Fiber, total dietary	g	0.0	0.0	0.0
Sugars, total	g	0.00	0.00	0.00
Minerals
Calcium, Ca	mg	32	7	5
Iron, Fe	mg	2.30	0.48	0.39
Magnesium, Mg	mg	23	5	4
Phosphorus, P	mg	199	42	34
Potassium, K	mg	280	59	48
Sodium, Na	mg	996	209	169
Zinc, Zn	mg	4.27	0.90	0.73
Vitamins
Vitamin C, total ascorbic acid	mg	0.0	0.0	0.0
Thiamin	mg	0.060	0.013	0.010
Riboflavin	mg	0.240	0.050	0.041
Niacin	mg	3.560	0.748	0.605
Vitamin B-6	mg	0.330	0.069	0.056
Folate, DFE	µg	9	2	2
Vitamin B-12	µg	0.36	0.08	0.06
Vitamin A, RAE	µg	0	0	0
Vitamin A, IU	IU	0	0	0
Vitamin E (alpha-tocopherol)	mg	0.62	0.13	0.11
Vitamin D (D2 + D3)	µg	0.1	0.0	0.0
Vitamin D	IU	5	1	1
Vitamin K (phylloquinone)	µg	4.1	0.9	0.7
Lipids
Fatty acids, total saturated	g	3.054	0.641	0.519
Fatty acids, total monounsaturated	g	2.864	0.601	0.487
Fatty acids, total polyunsaturated	g	2.715	0.570	0.462
Cholesterol	mg	85	18	14
Other
Caffeine	mg	0	0	0