| Proximates |
| Water
|
g |
93.50 |
226.27 |
28.24 |
| Energy
|
kcal |
22 |
53 |
7 |
| Protein
|
g |
0.60 |
1.45 |
0.18 |
| Total lipid (fat)
|
g |
0.10 |
0.24 |
0.03 |
| Carbohydrate, by difference
|
g |
4.59 |
11.11 |
1.39 |
| Fiber, total dietary
|
g |
0.8 |
1.9 |
0.2 |
| Sugars, total
|
g |
3.80 |
9.20 |
1.15 |
| Minerals |
| Calcium, Ca
|
mg |
11 |
27 |
3 |
| Iron, Fe
|
mg |
0.42 |
1.02 |
0.13 |
| Magnesium, Mg
|
mg |
11 |
27 |
3 |
| Phosphorus, P
|
mg |
17 |
41 |
5 |
| Potassium, K
|
mg |
193 |
467 |
58 |
| Sodium, Na
|
mg |
70 |
169 |
21 |
| Zinc, Zn
|
mg |
0.20 |
0.48 |
0.06 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
27.7 |
67.0 |
8.4 |
| Thiamin
|
mg |
0.040 |
0.097 |
0.012 |
| Riboflavin
|
mg |
0.030 |
0.073 |
0.009 |
| Niacin
|
mg |
0.730 |
1.767 |
0.220 |
| Vitamin B-6
|
mg |
0.140 |
0.339 |
0.042 |
| Folate, DFE
|
µg |
21 |
51 |
6 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
78 |
189 |
24 |
| Vitamin A, IU
|
IU |
1558 |
3770 |
471 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.32 |
0.77 |
0.10 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
5.3 |
12.8 |
1.6 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.014 |
0.034 |
0.004 |
| Fatty acids, total monounsaturated
|
g |
0.016 |
0.039 |
0.005 |
| Fatty acids, total polyunsaturated
|
g |
0.042 |
0.102 |
0.013 |
| Cholesterol
|
mg |
0 |
0 |
0 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
