| Proximates |
| Water
|
g |
54.30 |
7.87 |
125.98 |
| Energy
|
kcal |
263 |
38 |
610 |
| Protein
|
g |
0.90 |
0.13 |
2.09 |
| Total lipid (fat)
|
g |
19.00 |
2.76 |
44.08 |
| Carbohydrate, by difference
|
g |
23.90 |
3.47 |
55.45 |
| Fiber, total dietary
|
g |
0.0 |
0.0 |
0.0 |
| Sugars, total
|
g |
4.34 |
0.63 |
10.07 |
| Minerals |
| Calcium, Ca
|
mg |
14 |
2 |
32 |
| Iron, Fe
|
mg |
0.26 |
0.04 |
0.60 |
| Magnesium, Mg
|
mg |
2 |
0 |
5 |
| Phosphorus, P
|
mg |
30 |
4 |
70 |
| Potassium, K
|
mg |
24 |
3 |
56 |
| Sodium, Na
|
mg |
837 |
121 |
1942 |
| Zinc, Zn
|
mg |
0.18 |
0.03 |
0.42 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.0 |
0.0 |
0.0 |
| Thiamin
|
mg |
0.010 |
0.001 |
0.023 |
| Riboflavin
|
mg |
0.020 |
0.003 |
0.046 |
| Niacin
|
mg |
0.000 |
0.000 |
0.000 |
| Vitamin B-6
|
mg |
0.020 |
0.003 |
0.046 |
| Folate, DFE
|
µg |
6 |
1 |
14 |
| Vitamin B-12
|
µg |
0.21 |
0.03 |
0.49 |
| Vitamin A, RAE
|
µg |
21 |
3 |
49 |
| Vitamin A, IU
|
IU |
220 |
32 |
510 |
| Vitamin E (alpha-tocopherol)
|
mg |
3.07 |
0.45 |
7.12 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
24.7 |
3.6 |
57.3 |
| Lipids |
| Fatty acids, total saturated
|
g |
2.962 |
0.429 |
6.872 |
| Fatty acids, total monounsaturated
|
g |
4.628 |
0.671 |
10.737 |
| Fatty acids, total polyunsaturated
|
g |
10.396 |
1.507 |
24.119 |
| Cholesterol
|
mg |
26 |
4 |
60 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
