National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
Basic Report

Nutrient data for 43297, Pork, oriental style, dehydrated

Modifying household measures

Nutrient values and weights are for edible portion

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Nutrient Unit
Value per 100.0g

cup
22g
Proximates
Water g 21.80 4.80
Energy kcal 615 135
Protein g 11.80 2.60
Total lipid (fat) g 62.40 13.73
Carbohydrate, by difference g 1.40 0.31
Fiber, total dietary g 0.0 0.0
Sugars, total g 0.00 0.00
Minerals
Calcium, Ca mg 10 2
Iron, Fe mg 0.50 0.11
Magnesium, Mg mg 11 2
Phosphorus, P mg 128 28
Potassium, K mg 139 31
Sodium, Na mg 685 151
Zinc, Zn mg 1.15 0.25
Vitamins
Vitamin C, total ascorbic acid mg 0.0 0.0
Thiamin mg 0.450 0.099
Riboflavin mg 0.140 0.031
Niacin mg 2.100 0.462
Vitamin B-6 mg 0.200 0.044
Folate, DFE µg 2 0
Vitamin B-12 µg 0.30 0.07
Vitamin A, RAE µg 0 0
Vitamin A, IU IU 0 0
Vitamin E (alpha-tocopherol) mg 0.36 0.08
Vitamin K (phylloquinone) µg 0.0 0.0
Lipids
Fatty acids, total saturated g 23.056 5.072
Fatty acids, total monounsaturated g 28.555 6.282
Fatty acids, total polyunsaturated g 7.320 1.610
Cholesterol mg 67 15
Other
Caffeine mg 0 0