Nutrient data for 43278, Cheese, american cheddar, imitation

Food Group: Dairy and Egg Products

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	cup 224g	cubic inch 18g	slice 21g
Proximates
Water	g	53.10	--	--	118.94	9.56	11.15
Energy	kcal	239	--	--	535	43	50
Energy	kJ	1000	--	--	2240	180	210
Protein	g	16.70	--	--	37.41	3.01	3.51
Total lipid (fat)	g	14.00	--	--	31.36	2.52	2.94
Ash	g	4.60	--	--	10.30	0.83	0.97
Carbohydrate, by difference	g	11.60	--	--	25.98	2.09	2.44
Fiber, total dietary	g	0.0	--	--	0.0	0.0	0.0
Sugars, total	g	7.74	--	--	17.34	1.39	1.63
Minerals
Calcium, Ca	mg	562	--	--	1259	101	118
Iron, Fe	mg	0.33	--	--	0.74	0.06	0.07
Magnesium, Mg	mg	29	--	--	65	5	6
Phosphorus, P	mg	712	--	--	1595	128	150
Potassium, K	mg	242	--	--	542	44	51
Sodium, Na	mg	1345	--	--	3013	242	282
Zinc, Zn	mg	2.59	--	--	5.80	0.47	0.54
Copper, Cu	mg	0.033	--	--	0.074	0.006	0.007
Selenium, Se	µg	15.2	--	--	34.0	2.7	3.2
Vitamins
Vitamin C, total ascorbic acid	mg	0.0	--	--	0.0	0.0	0.0
Thiamin	mg	0.050	--	--	0.112	0.009	0.010
Riboflavin	mg	0.430	--	--	0.963	0.077	0.090
Niacin	mg	0.130	--	--	0.291	0.023	0.027
Vitamin B-6	mg	0.120	--	--	0.269	0.022	0.025
Folate, total	µg	7	--	--	16	1	1
Folic acid	µg	0	--	--	0	0	0
Folate, food	µg	7	--	--	16	1	1
Folate, DFE	µg	7	--	--	16	1	1
Choline, total	mg	0.0	--	--	0.0	0.0	0.0
Vitamin B-12	µg	0.40	--	--	0.90	0.07	0.08
Vitamin B-12, added	µg	0.00	--	--	0.00	0.00	0.00
Vitamin A, RAE	µg	114	--	--	255	21	24
Retinol	µg	111	--	--	249	20	23
Carotene, beta	µg	37	--	--	83	7	8
Carotene, alpha	µg	0	--	--	0	0	0
Cryptoxanthin, beta	µg	0	--	--	0	0	0
Vitamin A, IU	IU	430	--	--	963	77	90
Lycopene	µg	0	--	--	0	0	0
Lutein + zeaxanthin	µg	0	--	--	0	0	0
Vitamin E (alpha-tocopherol)	mg	0.27	--	--	0.60	0.05	0.06
Vitamin E, added	mg	0.00	--	--	0.00	0.00	0.00
Vitamin D (D2 + D3)	µg	0.0	--	--	0.0	0.0	0.0
Vitamin D	IU	0	--	--	0	0	0
Vitamin K (phylloquinone)	µg	2.7	--	--	6.0	0.5	0.6
Lipids
Fatty acids, total saturated	g	8.790	--	--	19.690	1.582	1.846
4:0	g	0.455	--	--	1.019	0.082	0.096
6:0	g	0.270	--	--	0.605	0.049	0.057
8:0	g	0.204	--	--	0.457	0.037	0.043
10:0	g	0.336	--	--	0.753	0.060	0.071
12:0	g	0.415	--	--	0.930	0.075	0.087
14:0	g	1.438	--	--	3.221	0.259	0.302
16:0	g	3.897	--	--	8.729	0.701	0.818
18:0	g	1.603	--	--	3.591	0.289	0.337
Fatty acids, total monounsaturated	g	4.102	--	--	9.188	0.738	0.861
16:1 undifferentiated	g	0.369	--	--	0.827	0.066	0.077
18:1 undifferentiated	g	3.442	--	--	7.710	0.620	0.723
20:1	g	0.000	--	--	0.000	0.000	0.000
22:1 undifferentiated	g	0.000	--	--	0.000	0.000	0.000
Fatty acids, total polyunsaturated	g	0.409	--	--	0.916	0.074	0.086
18:2 undifferentiated	g	0.264	--	--	0.591	0.048	0.055
18:3 undifferentiated	g	0.145	--	--	0.325	0.026	0.030
18:4	g	0.000	--	--	0.000	0.000	0.000
20:4 undifferentiated	g	0.000	--	--	0.000	0.000	0.000
20:5 n-3 (EPA)	g	0.000	--	--	0.000	0.000	0.000
22:5 n-3 (DPA)	g	0.000	--	--	0.000	0.000	0.000
22:6 n-3 (DHA)	g	0.000	--	--	0.000	0.000	0.000
Cholesterol	mg	36	--	--	81	6	8
Other
Alcohol, ethyl	g	0.0	--	--	0.0	0.0	0.0
Caffeine	mg	0	--	--	0	0	0
Theobromine	mg	0	--	--	0	0	0