| Proximates |
| Water
|
g |
59.30 |
| Energy
|
kcal |
185 |
| Protein
|
g |
4.30 |
| Total lipid (fat)
|
g |
6.00 |
| Carbohydrate, by difference
|
g |
29.40 |
| Fiber, total dietary
|
g |
0.3 |
| Sugars, total
|
g |
20.74 |
| Minerals |
| Calcium, Ca
|
mg |
120 |
| Iron, Fe
|
mg |
0.25 |
| Magnesium, Mg
|
mg |
19 |
| Phosphorus, P
|
mg |
131 |
| Potassium, K
|
mg |
211 |
| Sodium, Na
|
mg |
95 |
| Zinc, Zn
|
mg |
0.54 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
1.8 |
| Thiamin
|
mg |
0.040 |
| Riboflavin
|
mg |
0.190 |
| Niacin
|
mg |
0.640 |
| Vitamin B-6
|
mg |
0.050 |
| Folate, DFE
|
µg |
5 |
| Vitamin B-12
|
µg |
0.39 |
| Vitamin A, RAE
|
µg |
131 |
| Vitamin A, IU
|
IU |
458 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.12 |
| Vitamin D (D2 + D3)
|
µg |
0.1 |
| Vitamin D
|
IU |
4 |
| Vitamin K (phylloquinone)
|
µg |
0.3 |
| Lipids |
| Fatty acids, total saturated
|
g |
3.090 |
| Fatty acids, total monounsaturated
|
g |
1.872 |
| Fatty acids, total polyunsaturated
|
g |
0.663 |
| Cholesterol
|
mg |
13 |
| Other |
| Caffeine
|
mg |
0 |
