National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
Basic Report

Nutrient data for 43028, Jams and preserves, dietetic (with sodium saccharin), any flavor

Modifying household measures

Nutrient values and weights are for edible portion

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Nutrient Unit
Value per 100.0g

cup
224g

tbsp
14g
Proximates
Water g 45.80 102.59 6.41
Energy kcal 132 296 18
Protein g 0.30 0.67 0.04
Total lipid (fat) g 0.30 0.67 0.04
Carbohydrate, by difference g 53.60 120.06 7.50
Fiber, total dietary g 2.5 5.6 0.4
Sugars, total g 37.81 84.69 5.29
Minerals
Calcium, Ca mg 9 20 1
Iron, Fe mg 0.40 0.90 0.06
Magnesium, Mg mg 5 11 1
Phosphorus, P mg 9 20 1
Potassium, K mg 69 155 10
Sodium, Na mg 0 0 0
Zinc, Zn mg 0.06 0.13 0.01
Vitamins
Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Thiamin mg 0.000 0.000 0.000
Riboflavin mg 0.000 0.000 0.000
Niacin mg 0.000 0.000 0.000
Vitamin B-6 mg 0.020 0.045 0.003
Folate, DFE µg 9 20 1
Vitamin B-12 µg 0.00 0.00 0.00
Vitamin A, RAE µg 0 0 0
Vitamin A, IU IU 0 0 0
Vitamin E (alpha-tocopherol) mg 0.09 0.20 0.01
Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamin D IU 0 0 0
Vitamin K (phylloquinone) µg 0.0 0.0 0.0
Lipids
Fatty acids, total saturated g 0.016 0.036 0.002
Fatty acids, total monounsaturated g 0.042 0.094 0.006
Fatty acids, total polyunsaturated g 0.151 0.338 0.021
Cholesterol mg 0 0 0
Other
Caffeine mg 0 0 0