| Proximates |
| Water
|
g |
93.50 |
26.51 |
| Energy
|
kcal |
26 |
7 |
| Protein
|
g |
0.60 |
0.17 |
| Total lipid (fat)
|
g |
0.30 |
0.09 |
| Carbohydrate, by difference
|
g |
5.23 |
1.48 |
| Fiber, total dietary
|
g |
2.3 |
0.7 |
| Sugars, total
|
g |
2.50 |
0.71 |
| Minerals |
| Calcium, Ca
|
mg |
19 |
5 |
| Iron, Fe
|
mg |
0.20 |
0.06 |
| Magnesium, Mg
|
mg |
6 |
2 |
| Phosphorus, P
|
mg |
21 |
6 |
| Potassium, K
|
mg |
129 |
37 |
| Sodium, Na
|
mg |
48 |
14 |
| Zinc, Zn
|
mg |
0.20 |
0.06 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.7 |
0.2 |
| Thiamin
|
mg |
0.020 |
0.006 |
| Riboflavin
|
mg |
0.030 |
0.009 |
| Niacin
|
mg |
0.250 |
0.071 |
| Vitamin B-6
|
mg |
0.050 |
0.014 |
| Folate, DFE
|
µg |
7 |
2 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
736 |
209 |
| Vitamin A, IU
|
IU |
14710 |
4170 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.59 |
0.17 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
7.9 |
2.2 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.052 |
0.015 |
| Fatty acids, total monounsaturated
|
g |
0.012 |
0.003 |
| Fatty acids, total polyunsaturated
|
g |
0.148 |
0.042 |
| Cholesterol
|
mg |
0 |
0 |
| Other |
| Caffeine
|
mg |
0 |
0 |
