| Proximates |
| Water
|
g |
87.90 |
27.07 |
216.23 |
| Energy
|
kcal |
48 |
15 |
118 |
| Protein
|
g |
0.30 |
0.09 |
0.74 |
| Total lipid (fat)
|
g |
0.10 |
0.03 |
0.25 |
| Carbohydrate, by difference
|
g |
11.40 |
3.51 |
28.04 |
| Fiber, total dietary
|
g |
0.5 |
0.2 |
1.2 |
| Sugars, total
|
g |
9.60 |
2.96 |
23.62 |
| Minerals |
| Calcium, Ca
|
mg |
15 |
5 |
37 |
| Iron, Fe
|
mg |
0.30 |
0.09 |
0.74 |
| Magnesium, Mg
|
mg |
7 |
2 |
17 |
| Phosphorus, P
|
mg |
14 |
4 |
34 |
| Potassium, K
|
mg |
137 |
42 |
337 |
| Sodium, Na
|
mg |
5 |
2 |
12 |
| Zinc, Zn
|
mg |
0.08 |
0.02 |
0.20 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
34.1 |
10.5 |
83.9 |
| Thiamin
|
mg |
0.010 |
0.003 |
0.025 |
| Riboflavin
|
mg |
0.030 |
0.009 |
0.074 |
| Niacin
|
mg |
0.100 |
0.031 |
0.246 |
| Vitamin B-6
|
mg |
0.070 |
0.022 |
0.172 |
| Folate, DFE
|
µg |
3 |
1 |
7 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
154 |
47 |
379 |
| Vitamin A, IU
|
IU |
3081 |
949 |
7579 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.34 |
0.10 |
0.84 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
0.7 |
0.2 |
1.7 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.030 |
0.009 |
0.074 |
| Fatty acids, total monounsaturated
|
g |
0.010 |
0.003 |
0.025 |
| Fatty acids, total polyunsaturated
|
g |
0.050 |
0.015 |
0.123 |
| Cholesterol
|
mg |
0 |
0 |
0 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
