| Proximates |
| Water
|
g |
74.70 |
12.70 |
197.21 |
| Energy
|
kcal |
107 |
18 |
282 |
| Protein
|
g |
1.40 |
0.24 |
3.70 |
| Total lipid (fat)
|
g |
2.70 |
0.46 |
7.13 |
| Carbohydrate, by difference
|
g |
20.00 |
3.40 |
52.80 |
| Fiber, total dietary
|
g |
0.0 |
0.0 |
0.0 |
| Sugars, total
|
g |
5.35 |
0.91 |
14.12 |
| Minerals |
| Calcium, Ca
|
mg |
36 |
6 |
95 |
| Iron, Fe
|
mg |
0.25 |
0.04 |
0.66 |
| Magnesium, Mg
|
mg |
5 |
1 |
13 |
| Phosphorus, P
|
mg |
77 |
13 |
203 |
| Potassium, K
|
mg |
133 |
23 |
351 |
| Sodium, Na
|
mg |
897 |
152 |
2368 |
| Zinc, Zn
|
mg |
0.18 |
0.03 |
0.48 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.0 |
0.0 |
0.0 |
| Thiamin
|
mg |
0.010 |
0.002 |
0.026 |
| Riboflavin
|
mg |
0.060 |
0.010 |
0.158 |
| Niacin
|
mg |
0.040 |
0.007 |
0.106 |
| Vitamin B-6
|
mg |
0.020 |
0.003 |
0.053 |
| Folate, DFE
|
µg |
6 |
1 |
16 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
1 |
0 |
3 |
| Vitamin A, IU
|
IU |
3 |
1 |
8 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.67 |
0.11 |
1.77 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
2.3 |
0.4 |
6.1 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.494 |
0.084 |
1.304 |
| Fatty acids, total monounsaturated
|
g |
0.640 |
0.109 |
1.690 |
| Fatty acids, total polyunsaturated
|
g |
1.444 |
0.245 |
3.812 |
| Cholesterol
|
mg |
0 |
0 |
0 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
