| Proximates |
| Water
|
g |
77.90 |
11.68 |
88.03 |
88.03 |
| Energy
|
kcal |
96 |
14 |
108 |
108 |
| Protein
|
g |
0.80 |
0.12 |
0.90 |
0.90 |
| Total lipid (fat)
|
g |
1.60 |
0.24 |
1.81 |
1.81 |
| Carbohydrate, by difference
|
g |
19.50 |
2.92 |
22.04 |
22.04 |
| Fiber, total dietary
|
g |
0.5 |
0.1 |
0.6 |
0.6 |
| Sugars, total
|
g |
12.02 |
1.80 |
13.58 |
13.58 |
| Minerals |
| Calcium, Ca
|
mg |
6 |
1 |
7 |
7 |
| Iron, Fe
|
mg |
0.00 |
0.00 |
0.00 |
0.00 |
| Magnesium, Mg
|
mg |
15 |
2 |
17 |
17 |
| Phosphorus, P
|
mg |
31 |
5 |
35 |
35 |
| Potassium, K
|
mg |
70 |
10 |
79 |
79 |
| Sodium, Na
|
mg |
20 |
3 |
23 |
23 |
| Zinc, Zn
|
mg |
0.28 |
0.04 |
0.32 |
0.32 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
35.1 |
5.3 |
39.7 |
39.7 |
| Thiamin
|
mg |
1.560 |
0.234 |
1.763 |
1.763 |
| Riboflavin
|
mg |
0.050 |
0.008 |
0.056 |
0.056 |
| Niacin
|
mg |
0.000 |
0.000 |
0.000 |
0.000 |
| Vitamin B-6
|
mg |
0.020 |
0.003 |
0.023 |
0.023 |
| Folate, DFE
|
µg |
9 |
1 |
10 |
10 |
| Vitamin B-12
|
µg |
0.50 |
0.08 |
0.56 |
0.56 |
| Vitamin A, RAE
|
µg |
3 |
0 |
3 |
3 |
| Vitamin A, IU
|
IU |
24 |
4 |
27 |
27 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.02 |
0.00 |
0.02 |
0.02 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
0.2 |
0.0 |
0.2 |
0.2 |
| Lipids |
| Fatty acids, total saturated
|
g |
1.034 |
0.155 |
1.168 |
1.168 |
| Fatty acids, total monounsaturated
|
g |
0.438 |
0.066 |
0.495 |
0.495 |
| Fatty acids, total polyunsaturated
|
g |
0.044 |
0.007 |
0.050 |
0.050 |
| Cholesterol
|
mg |
6 |
1 |
7 |
7 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
0 |
