National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
Basic Report

Nutrient data for 42141, Cream substitute, liquid, light

Modifying household measures

Nutrient values and weights are for edible portion

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Nutrient Unit
Value per 100.0g

cup
242g

fl oz
30g
Proximates
Water g 86.20 208.60 25.86
Energy kcal 71 172 21
Protein g 0.80 1.94 0.24
Total lipid (fat) g 3.50 8.47 1.05
Carbohydrate, by difference g 9.10 22.02 2.73
Fiber, total dietary g 0.0 0.0 0.0
Sugars, total g 9.10 22.02 2.73
Minerals
Calcium, Ca mg 1 2 0
Iron, Fe mg 0.56 1.36 0.17
Magnesium, Mg mg 0 0 0
Phosphorus, P mg 75 182 22
Potassium, K mg 177 428 53
Sodium, Na mg 60 145 18
Zinc, Zn mg 0.05 0.12 0.02
Vitamins
Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Thiamin mg 0.000 0.000 0.000
Riboflavin mg 0.000 0.000 0.000
Niacin mg 0.000 0.000 0.000
Vitamin B-6 mg 0.000 0.000 0.000
Folate, DFE µg 0 0 0
Vitamin B-12 µg 0.00 0.00 0.00
Vitamin A, RAE µg 0 0 0
Vitamin A, IU IU 5 12 2
Vitamin E (alpha-tocopherol) mg 0.28 0.68 0.08
Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamin D IU 0 0 0
Vitamin K (phylloquinone) µg 0.9 2.2 0.3
Lipids
Fatty acids, total saturated g 0.896 2.168 0.269
Fatty acids, total monounsaturated g 2.030 4.913 0.609
Fatty acids, total polyunsaturated g 0.420 1.016 0.126
Cholesterol mg 0 0 0
Other
Caffeine mg 0 0 0