Nutrient data for 42141, Cream substitute, liquid, light

Food Group: Dairy and Egg Products

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	cup 242g	fl oz 30g
Proximates
Water	g	86.20	--	--	208.60	25.86
Energy	kcal	71	--	--	172	21
Energy	kJ	297	--	--	719	89
Protein	g	0.80	--	--	1.94	0.24
Total lipid (fat)	g	3.50	--	--	8.47	1.05
Ash	g	0.40	--	--	0.97	0.12
Carbohydrate, by difference	g	9.10	--	--	22.02	2.73
Fiber, total dietary	g	0.0	--	--	0.0	0.0
Sugars, total	g	9.10	--	--	22.02	2.73
Minerals
Calcium, Ca	mg	1	--	--	2	0
Iron, Fe	mg	0.56	--	--	1.36	0.17
Magnesium, Mg	mg	0	--	--	0	0
Phosphorus, P	mg	75	--	--	182	22
Potassium, K	mg	177	--	--	428	53
Sodium, Na	mg	60	--	--	145	18
Zinc, Zn	mg	0.05	--	--	0.12	0.02
Copper, Cu	mg	0.000	--	--	0.000	0.000
Selenium, Se	µg	0.9	--	--	2.2	0.3
Vitamins
Vitamin C, total ascorbic acid	mg	0.0	--	--	0.0	0.0
Thiamin	mg	0.000	--	--	0.000	0.000
Riboflavin	mg	0.000	--	--	0.000	0.000
Niacin	mg	0.000	--	--	0.000	0.000
Vitamin B-6	mg	0.000	--	--	0.000	0.000
Folate, total	µg	0	--	--	0	0
Folic acid	µg	0	--	--	0	0
Folate, food	µg	0	--	--	0	0
Folate, DFE	µg	0	--	--	0	0
Choline, total	mg	0.0	--	--	0.0	0.0
Vitamin B-12	µg	0.00	--	--	0.00	0.00
Vitamin B-12, added	µg	0.00	--	--	0.00	0.00
Vitamin A, RAE	µg	0	--	--	0	0
Retinol	µg	0	--	--	0	0
Carotene, beta	µg	3	--	--	7	1
Carotene, alpha	µg	0	--	--	0	0
Cryptoxanthin, beta	µg	0	--	--	0	0
Vitamin A, IU	IU	5	--	--	12	2
Lycopene	µg	0	--	--	0	0
Lutein + zeaxanthin	µg	0	--	--	0	0
Vitamin E (alpha-tocopherol)	mg	0.28	--	--	0.68	0.08
Vitamin E, added	mg	0.00	--	--	0.00	0.00
Vitamin D (D2 + D3)	µg	0.0	--	--	0.0	0.0
Vitamin D	IU	0	--	--	0	0
Vitamin K (phylloquinone)	µg	0.9	--	--	2.2	0.3
Lipids
Fatty acids, total saturated	g	0.896	--	--	2.168	0.269
4:0	g	0.000	--	--	0.000	0.000
6:0	g	0.000	--	--	0.000	0.000
8:0	g	0.000	--	--	0.000	0.000
10:0	g	0.000	--	--	0.000	0.000
12:0	g	0.000	--	--	0.000	0.000
14:0	g	0.018	--	--	0.044	0.005
16:0	g	0.455	--	--	1.101	0.136
18:0	g	0.424	--	--	1.026	0.127
Fatty acids, total monounsaturated	g	2.030	--	--	4.913	0.609
16:1 undifferentiated	g	0.000	--	--	0.000	0.000
18:1 undifferentiated	g	2.030	--	--	4.913	0.609
20:1	g	0.000	--	--	0.000	0.000
22:1 undifferentiated	g	0.000	--	--	0.000	0.000
Fatty acids, total polyunsaturated	g	0.420	--	--	1.016	0.126
18:2 undifferentiated	g	0.399	--	--	0.966	0.120
18:3 undifferentiated	g	0.021	--	--	0.051	0.006
18:4	g	0.000	--	--	0.000	0.000
20:4 undifferentiated	g	0.000	--	--	0.000	0.000
20:5 n-3 (EPA)	g	0.000	--	--	0.000	0.000
22:5 n-3 (DPA)	g	0.000	--	--	0.000	0.000
22:6 n-3 (DHA)	g	0.000	--	--	0.000	0.000
Cholesterol	mg	0	--	--	0	0
Other
Alcohol, ethyl	g	0.0	--	--	0.0	0.0
Caffeine	mg	0	--	--	0	0
Theobromine	mg	0	--	--	0	0