National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
Basic Report

Nutrient data for 42136, Cream substitute, powdered, light

Modifying household measures

Nutrient values and weights are for edible portion

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Nutrient Unit
Value per 100.0g

cup
94g

packet
3g
Proximates
Water g 6.20 5.83 0.19
Energy kcal 431 405 13
Protein g 1.90 1.79 0.06
Total lipid (fat) g 15.70 14.76 0.47
Carbohydrate, by difference g 73.40 69.00 2.20
Fiber, total dietary g 0.0 0.0 0.0
Sugars, total g 73.40 69.00 2.20
Minerals
Calcium, Ca mg 1 1 0
Iron, Fe mg 0.03 0.03 0.00
Magnesium, Mg mg 0 0 0
Phosphorus, P mg 136 128 4
Potassium, K mg 902 848 27
Sodium, Na mg 229 215 7
Zinc, Zn mg 0.02 0.02 0.00
Vitamins
Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Thiamin mg 0.000 0.000 0.000
Riboflavin mg 0.000 0.000 0.000
Niacin mg 0.000 0.000 0.000
Vitamin B-6 mg 0.000 0.000 0.000
Folate, DFE µg 1 1 0
Vitamin B-12 µg 0.00 0.00 0.00
Vitamin A, RAE µg 1 1 0
Vitamin A, IU IU 15 14 0
Vitamin E (alpha-tocopherol) mg 0.26 0.24 0.01
Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamin D IU 0 0 0
Vitamin K (phylloquinone) µg 3.9 3.7 0.1
Lipids
Fatty acids, total saturated g 3.800 3.572 0.114
Fatty acids, total monounsaturated g 11.500 10.810 0.345
Fatty acids, total polyunsaturated g 0.198 0.186 0.006
Cholesterol mg 0 0 0
Other
Caffeine mg 0 0 0