| Proximates |
| Water
|
g |
59.70 |
44.78 |
| Energy
|
kcal |
224 |
168 |
| Protein
|
g |
3.00 |
2.25 |
| Total lipid (fat)
|
g |
13.10 |
9.82 |
| Carbohydrate, by difference
|
g |
23.60 |
17.70 |
| Fiber, total dietary
|
g |
0.0 |
0.0 |
| Sugars, total
|
g |
23.60 |
17.70 |
| Minerals |
| Calcium, Ca
|
mg |
71 |
53 |
| Iron, Fe
|
mg |
0.10 |
0.08 |
| Magnesium, Mg
|
mg |
7 |
5 |
| Phosphorus, P
|
mg |
74 |
56 |
| Potassium, K
|
mg |
101 |
76 |
| Sodium, Na
|
mg |
72 |
54 |
| Zinc, Zn
|
mg |
0.10 |
0.08 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.0 |
0.0 |
| Thiamin
|
mg |
0.020 |
0.015 |
| Riboflavin
|
mg |
0.090 |
0.068 |
| Niacin
|
mg |
0.100 |
0.075 |
| Vitamin B-6
|
mg |
0.020 |
0.015 |
| Folate, DFE
|
µg |
3 |
2 |
| Vitamin B-12
|
µg |
0.20 |
0.15 |
| Vitamin A, RAE
|
µg |
4 |
3 |
| Vitamin A, IU
|
IU |
74 |
56 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.50 |
0.38 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
3.2 |
2.4 |
| Lipids |
| Fatty acids, total saturated
|
g |
11.273 |
8.455 |
| Fatty acids, total monounsaturated
|
g |
0.838 |
0.628 |
| Fatty acids, total polyunsaturated
|
g |
0.269 |
0.202 |
| Cholesterol
|
mg |
2 |
2 |
| Other |
| Caffeine
|
mg |
0 |
0 |
