Nutrient data for 42129, Bologna, beef and pork, low fat

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	cup pieces 138g	cubic inch 14g	slice, medium 28g	slice, thick 43g	slice, thin 14g
Proximates
Water	g	63.40	87.49	8.88	17.75	27.26	8.88
Energy	kcal	230	317	32	64	99	32
Protein	g	11.50	15.87	1.61	3.22	4.94	1.61
Total lipid (fat)	g	19.30	26.63	2.70	5.40	8.30	2.70
Carbohydrate, by difference	g	2.60	3.59	0.36	0.73	1.12	0.36
Fiber, total dietary	g	0.0	0.0	0.0	0.0	0.0	0.0
Sugars, total	g	0.00	0.00	0.00	0.00	0.00	0.00
Minerals
Calcium, Ca	mg	11	15	2	3	5	2
Iron, Fe	mg	0.66	0.91	0.09	0.18	0.28	0.09
Magnesium, Mg	mg	12	17	2	3	5	2
Phosphorus, P	mg	181	250	25	51	78	25
Potassium, K	mg	156	215	22	44	67	22
Sodium, Na	mg	1108	1529	155	310	476	155
Zinc, Zn	mg	1.50	2.07	0.21	0.42	0.64	0.21
Vitamins
Vitamin C, total ascorbic acid	mg	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin	mg	0.170	0.235	0.024	0.048	0.073	0.024
Riboflavin	mg	0.130	0.179	0.018	0.036	0.056	0.018
Niacin	mg	2.540	3.505	0.356	0.711	1.092	0.356
Vitamin B-6	mg	0.180	0.248	0.025	0.050	0.077	0.025
Folate, DFE	µg	5	7	1	1	2	1
Vitamin B-12	µg	1.31	1.81	0.18	0.37	0.56	0.18
Vitamin A, RAE	µg	0	0	0	0	0	0
Vitamin A, IU	IU	0	0	0	0	0	0
Vitamin E (alpha-tocopherol)	mg	0.22	0.30	0.03	0.06	0.09	0.03
Vitamin D (D2 + D3)	µg	0.5	0.7	0.1	0.1	0.2	0.1
Vitamin D	IU	19	26	3	5	8	3
Vitamin K (phylloquinone)	µg	0.3	0.4	0.0	0.1	0.1	0.0
Lipids
Fatty acids, total saturated	g	7.308	10.085	1.023	2.046	3.142	1.023
Fatty acids, total monounsaturated	g	9.145	12.620	1.280	2.561	3.932	1.280
Fatty acids, total polyunsaturated	g	1.639	2.262	0.229	0.459	0.705	0.229
Cholesterol	mg	39	54	5	11	17	5
Other
Caffeine	mg	0	0	0	0	0	0