Nutrient data for 42117, Imitation cheese, american or cheddar, low cholesterol

Food Group: Dairy and Egg Products

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	cup, shredded 113g	cubic inch 18g
Proximates
Water	g	38.00	--	--	42.94	6.84
Energy	kcal	390	--	--	441	70
Energy	kJ	1632	--	--	1844	294
Protein	g	25.00	--	--	28.25	4.50
Total lipid (fat)	g	32.00	--	--	36.16	5.76
Ash	g	4.00	--	--	4.52	0.72
Carbohydrate, by difference	g	1.00	--	--	1.13	0.18
Fiber, total dietary	g	0.0	--	--	0.0	0.0
Sugars, total	g	1.00	--	--	1.13	0.18
Minerals
Calcium, Ca	mg	705	--	--	797	127
Iron, Fe	mg	0.70	--	--	0.79	0.13
Magnesium, Mg	mg	30	--	--	34	5
Phosphorus, P	mg	530	--	--	599	95
Potassium, K	mg	55	--	--	62	10
Sodium, Na	mg	670	--	--	757	121
Zinc, Zn	mg	3.00	--	--	3.39	0.54
Copper, Cu	mg	0.030	--	--	0.034	0.005
Selenium, Se	µg	14.6	--	--	16.5	2.6
Vitamins
Vitamin C, total ascorbic acid	mg	0.0	--	--	0.0	0.0
Thiamin	mg	0.030	--	--	0.034	0.005
Riboflavin	mg	0.360	--	--	0.407	0.065
Niacin	mg	0.080	--	--	0.090	0.014
Vitamin B-6	mg	0.070	--	--	0.079	0.013
Folate, total	µg	18	--	--	20	3
Folic acid	µg	0	--	--	0	0
Folate, food	µg	18	--	--	20	3
Folate, DFE	µg	18	--	--	20	3
Choline, total	mg	0.1	--	--	0.1	0.0
Vitamin B-12	µg	0.83	--	--	0.94	0.15
Vitamin B-12, added	µg	0.00	--	--	0.00	0.00
Vitamin A, RAE	µg	115	--	--	130	21
Retinol	µg	113	--	--	128	20
Carotene, beta	µg	28	--	--	32	5
Carotene, alpha	µg	0	--	--	0	0
Cryptoxanthin, beta	µg	0	--	--	0	0
Vitamin A, IU	IU	423	--	--	478	76
Lycopene	µg	0	--	--	0	0
Lutein + zeaxanthin	µg	0	--	--	0	0
Vitamin E (alpha-tocopherol)	mg	0.28	--	--	0.32	0.05
Vitamin E, added	mg	0.00	--	--	0.00	0.00
Vitamin D (D2 + D3)	µg	0.0	--	--	0.0	0.0
Vitamin D	IU	0	--	--	0	0
Vitamin K (phylloquinone)	µg	2.7	--	--	3.1	0.5
Lipids
Fatty acids, total saturated	g	5.815	--	--	6.571	1.047
4:0	g	0.035	--	--	0.040	0.006
6:0	g	0.018	--	--	0.020	0.003
8:0	g	0.012	--	--	0.014	0.002
10:0	g	0.025	--	--	0.028	0.005
12:0	g	0.027	--	--	0.031	0.005
14:0	g	0.131	--	--	0.148	0.024
16:0	g	3.780	--	--	4.271	0.680
18:0	g	1.789	--	--	2.022	0.322
Fatty acids, total monounsaturated	g	14.127	--	--	15.964	2.543
16:1 undifferentiated	g	0.025	--	--	0.028	0.005
18:1 undifferentiated	g	14.090	--	--	15.922	2.536
20:1	g	0.000	--	--	0.000	0.000
22:1 undifferentiated	g	0.000	--	--	0.000	0.000
Fatty acids, total polyunsaturated	g	10.615	--	--	11.995	1.911
18:2 undifferentiated	g	10.439	--	--	11.796	1.879
18:3 undifferentiated	g	0.179	--	--	0.202	0.032
18:4	g	0.000	--	--	0.000	0.000
20:4 undifferentiated	g	0.000	--	--	0.000	0.000
20:5 n-3 (EPA)	g	0.000	--	--	0.000	0.000
22:5 n-3 (DPA)	g	0.000	--	--	0.000	0.000
22:6 n-3 (DHA)	g	0.000	--	--	0.000	0.000
Cholesterol	mg	15	--	--	17	3
Other
Alcohol, ethyl	g	0.0	--	--	0.0	0.0
Caffeine	mg	0	--	--	0	0
Theobromine	mg	0	--	--	0	0