| Proximates |
| Water
|
g |
74.00 |
11.10 |
181.30 |
| Energy
|
kcal |
160 |
24 |
392 |
| Protein
|
g |
1.50 |
0.22 |
3.68 |
| Total lipid (fat)
|
g |
14.00 |
2.10 |
34.30 |
| Carbohydrate, by difference
|
g |
7.00 |
1.05 |
17.15 |
| Fiber, total dietary
|
g |
0.0 |
0.0 |
0.0 |
| Sugars, total
|
g |
5.65 |
0.85 |
13.84 |
| Minerals |
| Calcium, Ca
|
mg |
6 |
1 |
15 |
| Iron, Fe
|
mg |
0.13 |
0.02 |
0.32 |
| Magnesium, Mg
|
mg |
2 |
0 |
5 |
| Phosphorus, P
|
mg |
7 |
1 |
17 |
| Potassium, K
|
mg |
36 |
5 |
88 |
| Sodium, Na
|
mg |
1120 |
168 |
2744 |
| Zinc, Zn
|
mg |
0.04 |
0.01 |
0.10 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.4 |
0.1 |
1.0 |
| Thiamin
|
mg |
0.010 |
0.002 |
0.024 |
| Riboflavin
|
mg |
0.010 |
0.002 |
0.024 |
| Niacin
|
mg |
0.020 |
0.003 |
0.049 |
| Vitamin B-6
|
mg |
0.030 |
0.004 |
0.074 |
| Folate, DFE
|
µg |
0 |
0 |
0 |
| Vitamin B-12
|
µg |
0.07 |
0.01 |
0.17 |
| Vitamin A, RAE
|
µg |
0 |
0 |
0 |
| Vitamin A, IU
|
IU |
0 |
0 |
0 |
| Vitamin E (alpha-tocopherol)
|
mg |
2.39 |
0.36 |
5.86 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
3.5 |
0.5 |
8.6 |
| Lipids |
| Fatty acids, total saturated
|
g |
2.115 |
0.317 |
5.182 |
| Fatty acids, total monounsaturated
|
g |
3.273 |
0.491 |
8.019 |
| Fatty acids, total polyunsaturated
|
g |
7.994 |
1.199 |
19.585 |
| Cholesterol
|
mg |
0 |
0 |
0 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |