Nutrient data for 36622, Restaurant, Chinese, sweet and sour pork ^{a  b} 

Food Group: Restaurant Foods

Carbohydrate Factor: 4   Fat Factor: 9   Protein Factor: 4

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	order 609g	pieces 42g
Proximates
Water 1	g	50.84	6	1.463	309.62	21.35
Energy	kcal	270	--	--	1644	113
Energy	kJ	1129	--	--	6876	474
Protein 1	g	8.91	6	0.817	54.26	3.74
Total lipid (fat) 1	g	15.66	12	0.856	95.37	6.58
Ash 1	g	1.25	6	0.105	7.61	0.52
Carbohydrate, by difference	g	23.34	--	--	142.14	9.80
Fiber, total dietary 1	g	1.0	6	0.115	6.1	0.4
Sugars, total 1	g	10.34	6	0.604	62.97	4.34
Sucrose 1	g	4.47	6	0.891	27.22	1.88
Glucose (dextrose) 1	g	3.01	6	0.424	18.33	1.26
Fructose 1	g	2.85	6	0.429	17.36	1.20
Lactose 1	g	0.00	6	0.000	0.00	0.00
Maltose 1	g	0.00	6	0.000	0.00	0.00
Galactose 1	g	0.00	6	0.000	0.00	0.00
Starch 1	g	11.75	6	0.689	71.56	4.94
Minerals
Calcium, Ca 1	mg	46	12	5.498	280	19
Iron, Fe 1	mg	3.07	12	0.627	18.70	1.29
Magnesium, Mg 1	mg	13	12	0.589	79	5
Phosphorus, P 1	mg	133	12	12.087	810	56
Potassium, K 1	mg	152	12	8.464	926	64
Sodium, Na 1	mg	304	12	34.199	1851	128
Zinc, Zn 1	mg	1.07	12	0.115	6.52	0.45
Copper, Cu 1	mg	0.060	12	0.003	0.365	0.025
Manganese, Mn 1	mg	0.173	12	0.029	1.054	0.073
Selenium, Se 1	µg	9.7	3	2.832	59.1	4.1
Vitamins
Vitamin C, total ascorbic acid 1	mg	2.3	6	0.645	14.0	1.0
Thiamin 1	mg	0.235	6	0.045	1.431	0.099
Riboflavin 1	mg	0.103	6	0.014	0.627	0.043
Niacin 1	mg	2.112	6	0.260	12.862	0.887
Pantothenic acid 1	mg	0.443	3	0.047	2.698	0.186
Vitamin B-6 1	mg	0.170	6	0.010	1.035	0.071
Choline, total 1	mg	32.5	--	--	197.9	13.6
Betaine 1	mg	7.4	1	--	45.1	3.1
Vitamin B-12 1	µg	0.19	6	0.024	1.16	0.08
Vitamin A, RAE	µg	29	--	--	177	12
Retinol 1	µg	2	3	0.775	12	1
Carotene, beta 1	µg	259	3	227.413	1577	109
Carotene, alpha 1	µg	139	3	122.160	847	58
Cryptoxanthin, beta 1	µg	0	3	0.113	0	0
Vitamin A, IU	IU	553	--	--	3368	232
Lycopene 1	µg	199	3	123.223	1212	84
Lutein + zeaxanthin 1	µg	22	3	9.686	134	9
Vitamin E (alpha-tocopherol) 1	mg	0.89	3	0.454	5.42	0.37
Tocopherol, beta 1	mg	0.06	3	0.022	0.37	0.03
Tocopherol, gamma 1	mg	3.27	3	1.371	19.91	1.37
Tocopherol, delta 1	mg	1.28	3	0.496	7.80	0.54
Vitamin K (phylloquinone) 1	µg	27.9	3	3.141	169.9	11.7
Lipids
Fatty acids, total saturated	g	2.680	--	--	16.321	1.126
4:0 1	g	0.003	12	0.000	0.018	0.001
6:0 1	g	0.000	12	0.000	0.000	0.000
8:0 1	g	0.006	12	0.001	0.037	0.003
10:0 1	g	0.005	12	0.001	0.030	0.002
12:0 1	g	0.003	12	0.000	0.018	0.001
14:0 1	g	0.042	12	0.007	0.256	0.018
15:0 1	g	0.004	12	0.000	0.024	0.002
16:0 1	g	1.794	12	0.117	10.925	0.753
17:0 1	g	0.018	12	0.001	0.110	0.008
18:0 1	g	0.719	12	0.050	4.379	0.302
20:0 1	g	0.039	12	0.002	0.238	0.016
22:0 1	g	0.035	12	0.003	0.213	0.015
24:0 1	g	0.012	12	0.001	0.073	0.005
Fatty acids, total monounsaturated	g	3.527	--	--	21.479	1.481
14:1 1	g	0.002	12	0.001	0.012	0.001
15:1 1	g	0.000	12	0.000	0.000	0.000
16:1 undifferentiated 1	g	0.074	12	0.010	0.451	0.031
16:1 c 1	g	0.074	12	0.010	0.451	0.031
16:1 t 1	g	0.001	12	0.000	0.006	0.000
17:1 1	g	0.015	12	0.001	0.091	0.006
18:1 undifferentiated 1	g	3.354	12	0.216	20.426	1.409
18:1 c 1	g	3.323	12	0.210	20.237	1.396
18:1 t 1	g	0.030	12	0.016	0.183	0.013
20:1 1	g	0.072	12	0.007	0.438	0.030
22:1 undifferentiated 1	g	0.007	12	0.001	0.043	0.003
22:1 c 1	g	0.004	12	0.000	0.024	0.002
22:1 t 1	g	0.003	12	0.000	0.018	0.001
24:1 c 1	g	0.003	12	0.000	0.018	0.001
Fatty acids, total polyunsaturated	g	7.116	--	--	43.336	2.989
18:2 undifferentiated 1	g	6.271	12	0.365	38.190	2.634
18:2 n-6 c,c 1	g	6.205	12	0.360	37.788	2.606
18:2 CLAs 1	g	0.014	12	0.001	0.085	0.006
18:2 t not further defined 1	g	0.052	12	0.005	0.317	0.022
18:3 undifferentiated 1	g	0.787	12	0.085	4.793	0.331
18:3 n-3 c,c,c (ALA) 1	g	0.785	12	0.085	4.781	0.330
18:3 n-6 c,c,c 1	g	0.001	12	0.000	0.006	0.000
18:4 1	g	0.000	12	0.000	0.000	0.000
20:2 n-6 c,c 1	g	0.013	12	0.001	0.079	0.005
20:3 undifferentiated 1	g	0.006	12	0.001	0.037	0.003
20:3 n-6 1	g	0.004	12	0.000	0.024	0.002
20:4 undifferentiated 1	g	0.025	12	0.003	0.152	0.010
20:5 n-3 (EPA) 1	g	0.004	12	0.000	0.024	0.002
22:4 1	g	0.005	12	0.001	0.030	0.002
22:5 n-3 (DPA) 1	g	0.003	12	0.000	0.018	0.001
22:6 n-3 (DHA) 1	g	0.002	12	0.000	0.012	0.001
Fatty acids, total trans	g	0.087	--	--	0.530	0.037
Fatty acids, total trans-monoenoic	g	0.034	--	--	0.207	0.014
Cholesterol 1	mg	24	6	2.662	146	10
Amino Acids
Tryptophan 1	g	0.104	--	--	0.633	0.044
Threonine 1	g	0.380	--	--	2.314	0.160
Isoleucine 1	g	0.384	--	--	2.339	0.161
Leucine 1	g	0.720	--	--	4.385	0.302
Lysine 1	g	0.675	--	--	4.111	0.284
Methionine 1	g	0.211	--	--	1.285	0.089
Cystine 1	g	0.113	--	--	0.688	0.047
Phenylalanine 1	g	0.350	--	--	2.132	0.147
Tyrosine 1	g	0.258	--	--	1.571	0.108
Valine 1	g	0.419	--	--	2.552	0.176
Arginine 1	g	0.549	--	--	3.343	0.231
Histidine 1	g	0.293	--	--	1.784	0.123
Alanine 1	g	0.482	--	--	2.935	0.202
Aspartic acid 1	g	0.781	--	--	4.756	0.328
Glutamic acid 1	g	1.921	--	--	11.699	0.807
Glycine 1	g	0.406	--	--	2.473	0.171
Proline 1	g	0.457	--	--	2.783	0.192
Serine 1	g	0.388	--	--	2.363	0.163