National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
Full Report (All Nutrients)

Nutrient data for 36621, Restaurant, Chinese, sweet and sour chicken a  b 

Food Group: Restaurant Foods
Carbohydrate Factor: 4   Fat Factor: 9   Protein Factor: 4  
Modifying household measures

Nutrient values and weights are for edible portion

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Nutrient Unit
Value per 100.0g
# of Data Points Std. Error
order
706g

pieces
55g
Proximates
Water 1 g 52.17 3 1.495 368.32 28.69
Energy kcal 250 -- -- 1765 138
Energy kJ 1045 -- -- 7378 575
Protein 1 g 10.10 3 0.543 71.31 5.56
Total lipid (fat) 1 g 12.65 7 1.516 89.31 6.96
Ash 1 g 1.21 3 0.074 8.54 0.67
Carbohydrate, by difference g 23.86 -- -- 168.45 13.12
Fiber, total dietary 1 g 1.0 3 0.033 7.1 0.6
Sugars, total 1 g 11.47 3 1.740 80.98 6.31
Sucrose 1 g 5.18 3 2.210 36.57 2.85
Glucose (dextrose) 1 g 3.26 3 0.212 23.02 1.79
Fructose 1 g 3.03 3 0.259 21.39 1.67
Lactose 1 g 0.00 3 0.000 0.00 0.00
Maltose 1 g 0.00 3 0.000 0.00 0.00
Galactose 1 g 0.00 3 0.000 0.00 0.00
Starch 1 g 11.40 3 0.896 80.48 6.27
Minerals
Calcium, Ca 1 mg 45 7 15.083 318 25
Iron, Fe 1 mg 2.12 7 0.508 14.97 1.17
Magnesium, Mg 1 mg 15 7 0.532 106 8
Phosphorus, P 1 mg 135 7 26.049 953 74
Potassium, K 1 mg 158 7 8.038 1115 87
Sodium, Na 1 mg 246 7 29.970 1737 135
Zinc, Zn 1 mg 0.42 7 0.059 2.97 0.23
Copper, Cu 1 mg 0.039 7 0.004 0.275 0.021
Manganese, Mn 1 mg 0.152 7 0.027 1.073 0.084
Selenium, Se 1 µg 11.5 2 -- 81.2 6.3
Vitamins
Vitamin C, total ascorbic acid 1 mg 2.4 3 0.651 16.9 1.3
Thiamin 1 mg 0.053 3 0.003 0.374 0.029
Riboflavin 1 mg 0.043 3 0.003 0.304 0.024
Niacin 1 mg 3.657 3 0.216 25.818 2.011
Pantothenic acid 1 mg 0.560 1 -- 3.954 0.308
Vitamin B-6 1 mg 0.257 3 0.034 1.814 0.141
Choline, total 1 mg 24.2 -- -- 170.9 13.3
Betaine 1 mg 8.3 1 -- 58.6 4.6
Vitamin B-12 1 µg 0.09 3 0.015 0.64 0.05
Vitamin A, RAE µg 18 -- -- 127 10
Retinol 1 µg 3 2 -- 21 2
Carotene, beta 1 µg 138 1 -- 974 76
Carotene, alpha 1 µg 93 1 -- 657 51
Cryptoxanthin, beta 1 µg 0 1 -- 0 0
Vitamin A, IU IU 317 -- -- 2238 174
Lycopene 1 µg 134 1 -- 946 74
Lutein + zeaxanthin 1 µg 37 1 -- 261 20
Vitamin E (alpha-tocopherol) 1 mg 0.82 2 -- 5.79 0.45
Tocopherol, beta 1 mg 0.15 2 -- 1.06 0.08
Tocopherol, gamma 1 mg 5.92 2 -- 41.80 3.26
Tocopherol, delta 1 mg 2.39 2 -- 16.87 1.31
Vitamin K (phylloquinone) 1 µg 22.5 2 -- 158.8 12.4
Lipids
Fatty acids, total saturated g 1.933 -- -- 13.647 1.063
4:0 1 g 0.002 7 0.000 0.014 0.001
6:0 1 g 0.000 7 0.000 0.000 0.000
8:0 1 g 0.004 7 0.001 0.028 0.002
10:0 1 g 0.001 7 0.000 0.007 0.001
12:0 1 g 0.001 7 0.000 0.007 0.001
14:0 1 g 0.013 7 0.002 0.092 0.007
15:0 1 g 0.003 7 0.000 0.021 0.002
16:0 1 g 1.312 7 0.164 9.263 0.722
17:0 1 g 0.012 7 0.001 0.085 0.007
18:0 1 g 0.507 7 0.067 3.579 0.279
20:0 1 g 0.033 7 0.004 0.233 0.018
22:0 1 g 0.032 7 0.004 0.226 0.018
24:0 1 g 0.011 7 0.001 0.078 0.006
Fatty acids, total monounsaturated g 2.717 -- -- 19.182 1.494
14:1 1 g 0.002 7 0.000 0.014 0.001
15:1 1 g 0.000 7 0.000 0.000 0.000
16:1 undifferentiated 1 g 0.049 7 0.009 0.346 0.027
16:1 c 1 g 0.049 7 0.009 0.346 0.027
16:1 t 1 g 0.000 7 0.000 0.000 0.000
17:1 1 g 0.009 7 0.001 0.064 0.005
18:1 undifferentiated 1 g 2.594 7 0.347 18.314 1.427
18:1 c 1 g 2.561 7 0.334 18.081 1.409
18:1 t 1 g 0.033 7 0.024 0.233 0.018
20:1 1 g 0.054 7 0.007 0.381 0.030
22:1 undifferentiated 1 g 0.007 7 0.001 0.049 0.004
22:1 c 1 g 0.004 7 0.001 0.028 0.002
22:1 t 1 g 0.003 7 0.000 0.021 0.002
24:1 c 1 g 0.003 7 0.001 0.021 0.002
Fatty acids, total polyunsaturated g 6.419 -- -- 45.318 3.530
18:2 undifferentiated 1 g 5.595 7 0.720 39.501 3.077
18:2 n-6 c,c 1 g 5.545 7 0.713 39.148 3.050
18:2 CLAs 1 g 0.010 7 0.002 0.071 0.006
18:2 t not further defined 1 g 0.040 7 0.006 0.282 0.022
18:3 undifferentiated 1 g 0.772 7 0.100 5.450 0.425
18:3 n-3 c,c,c (ALA) 1 g 0.771 7 0.100 5.443 0.424
18:3 n-6 c,c,c 1 g 0.001 7 0.000 0.007 0.001
18:4 1 g 0.000 7 0.000 0.000 0.000
20:2 n-6 c,c 1 g 0.007 7 0.001 0.049 0.004
20:3 undifferentiated 1 g 0.005 7 0.000 0.035 0.003
20:3 n-6 1 g 0.005 7 0.000 0.035 0.003
20:4 undifferentiated 1 g 0.024 7 0.002 0.169 0.013
20:5 n-3 (EPA) 1 g 0.003 7 0.001 0.021 0.002
22:4 1 g 0.007 7 0.000 0.049 0.004
22:5 n-3 (DPA) 1 g 0.003 7 0.000 0.021 0.002
22:6 n-3 (DHA) 1 g 0.003 7 0.000 0.021 0.002
Fatty acids, total trans g 0.077 -- -- 0.544 0.042
Fatty acids, total trans-monoenoic g 0.036 -- -- 0.254 0.020
Cholesterol 1 mg 27 3 1.436 191 15
Amino Acids
Tryptophan 1 g 0.106 -- -- 0.748 0.058
Threonine 1 g 0.394 -- -- 2.782 0.217
Isoleucine 1 g 0.404 -- -- 2.852 0.222
Leucine 1 g 0.734 -- -- 5.182 0.404
Lysine 1 g 0.691 -- -- 4.878 0.380
Methionine 1 g 0.234 -- -- 1.652 0.129
Cystine 1 g 0.128 -- -- 0.904 0.070
Phenylalanine 1 g 0.372 -- -- 2.626 0.205
Tyrosine 1 g 0.255 -- -- 1.800 0.140
Valine 1 g 0.425 -- -- 3.000 0.234
Arginine 1 g 0.553 -- -- 3.904 0.304
Histidine 1 g 0.287 -- -- 2.026 0.158
Alanine 1 g 0.489 -- -- 3.452 0.269
Aspartic acid 1 g 0.808 -- -- 5.704 0.444
Glutamic acid 1 g 1.893 -- -- 13.365 1.041
Glycine 1 g 0.394 -- -- 2.782 0.217
Proline 1 g 0.468 -- -- 3.304 0.257
Serine 1 g 0.383 -- -- 2.704 0.211
Sources of Data
1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 14a , 2009  Beltsville MD  

Footnotes
b  Ingredients and amount of breading and sauce vary by restaurant.
a  Rice was not included in analyses.