| Proximates |
| Water
|
g |
72.82 |
| Energy
|
kcal |
113 |
| Protein
|
g |
22.13 |
| Total lipid (fat)
|
g |
2.73 |
| Carbohydrate, by difference
|
g |
0.00 |
| Fiber, total dietary
|
g |
0.0 |
| Sugars, total
|
g |
0.00 |
| Minerals |
| Calcium, Ca
|
mg |
33 |
| Iron, Fe
|
mg |
0.36 |
| Magnesium, Mg
|
mg |
29 |
| Phosphorus, P
|
mg |
275 |
| Potassium, K
|
mg |
501 |
| Sodium, Na
|
mg |
86 |
| Zinc, Zn
|
mg |
0.75 |
| Vitamins |
| Thiamin
|
mg |
0.083 |
| Riboflavin
|
mg |
0.176 |
| Niacin
|
mg |
6.247 |
| Vitamin B-6
|
mg |
0.266 |
| Vitamin B-12
|
µg |
2.55 |
| Vitamin A, RAE
|
µg |
48 |
| Vitamin A, IU
|
IU |
160 |
| Vitamin E (alpha-tocopherol)
|
mg |
1.05 |
| Vitamin K (phylloquinone)
|
µg |
0.0 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.498 |
| Fatty acids, total monounsaturated
|
g |
0.842 |
| Fatty acids, total polyunsaturated
|
g |
0.731 |
| Cholesterol
|
mg |
75 |
| Other |
| Caffeine
|
mg |
0 |
