National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
Basic Report

Nutrient data for 35181, Steelhead trout, boiled, canned (Alaska Native)

Modifying household measures

Nutrient values and weights are for edible portion

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Nutrient Unit
Value per 100.0g
Proximates
Water g 70.59
Energy kcal 159
Protein g 21.11
Total lipid (fat) g 8.26
Carbohydrate, by difference g 0.00
Fiber, total dietary g 0.0
Sugars, total g 0.00
Minerals
Calcium, Ca mg 30
Iron, Fe mg 0.64
Magnesium, Mg mg 25
Phosphorus, P mg 249
Potassium, K mg 365
Sodium, Na mg 118
Zinc, Zn mg 0.57
Vitamins
Vitamin C, total ascorbic acid mg 0.0
Vitamin B-12 µg 5.79
Vitamin A, RAE µg 20
Vitamin A, IU IU 65
Vitamin E (alpha-tocopherol) mg 2.15
Vitamin D (D2 + D3) µg 15.1
Vitamin D IU 604
Vitamin K (phylloquinone) µg 0.0
Lipids
Fatty acids, total saturated g 1.530
Fatty acids, total monounsaturated g 2.223
Fatty acids, total polyunsaturated g 1.225
Cholesterol mg 59
Other
Caffeine mg 0