| Proximates |
| Water
|
g |
22.79 |
| Energy
|
kcal |
378 |
| Protein
|
g |
62.09 |
| Total lipid (fat)
|
g |
14.38 |
| Carbohydrate, by difference
|
g |
0.00 |
| Fiber, total dietary
|
g |
0.0 |
| Sugars, total
|
g |
0.00 |
| Minerals |
| Calcium, Ca
|
mg |
155 |
| Iron, Fe
|
mg |
2.20 |
| Magnesium, Mg
|
mg |
68 |
| Phosphorus, P
|
mg |
650 |
| Potassium, K
|
mg |
910 |
| Sodium, Na
|
mg |
190 |
| Zinc, Zn
|
mg |
1.40 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.0 |
| Thiamin
|
mg |
0.356 |
| Riboflavin
|
mg |
0.463 |
| Niacin
|
mg |
14.650 |
| Vitamin B-6
|
mg |
0.681 |
| Folate, DFE
|
µg |
12 |
| Vitamin B-12
|
µg |
28.60 |
| Vitamin A, RAE
|
µg |
16 |
| Vitamin A, IU
|
IU |
53 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.82 |
| Vitamin K (phylloquinone)
|
µg |
0.0 |
| Lipids |
| Fatty acids, total saturated
|
g |
2.395 |
| Fatty acids, total monounsaturated
|
g |
5.139 |
| Fatty acids, total polyunsaturated
|
g |
2.323 |
| Cholesterol
|
mg |
214 |
| Other |
| Caffeine
|
mg |
0 |
