Nutrient values and weights are for edible portion
 |
Nutrient |
Unit |
Value per 100.0g |
| Proximates |
| Water
|
g |
63.35 |
| Energy
|
kcal |
186 |
| Protein
|
g |
23.63 |
| Total lipid (fat)
|
g |
10.17 |
| Carbohydrate, by difference
|
g |
0.00 |
| Fiber, total dietary
|
g |
0.0 |
| Sugars, total
|
g |
0.00 |
| Minerals |
| Calcium, Ca
|
mg |
4 |
| Iron, Fe
|
mg |
17.00 |
| Magnesium, Mg
|
mg |
17 |
| Phosphorus, P
|
mg |
140 |
| Potassium, K
|
mg |
210 |
| Sodium, Na
|
mg |
57 |
| Zinc, Zn
|
mg |
2.60 |
| Vitamins |
| Vitamin A, RAE
|
µg |
195 |
| Vitamin A, IU
|
IU |
648 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.27 |
| Vitamin K (phylloquinone)
|
µg |
0.0 |
| Lipids |
| Cholesterol
|
mg |
121 |
| Other |
| Caffeine
|
mg |
0 |
