| Proximates |
| Water
|
g |
38.04 |
| Energy
|
kcal |
255 |
| Protein
|
g |
52.06 |
| Total lipid (fat)
|
g |
5.23 |
| Carbohydrate, by difference
|
g |
0.00 |
| Fiber, total dietary
|
g |
0.0 |
| Sugars, total
|
g |
0.00 |
| Minerals |
| Calcium, Ca
|
mg |
14 |
| Iron, Fe
|
mg |
11.00 |
| Magnesium, Mg
|
mg |
60 |
| Phosphorus, P
|
mg |
480 |
| Potassium, K
|
mg |
710 |
| Sodium, Na
|
mg |
390 |
| Zinc, Zn
|
mg |
9.40 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.0 |
| Thiamin
|
mg |
0.333 |
| Riboflavin
|
mg |
1.240 |
| Niacin
|
mg |
13.200 |
| Vitamin B-6
|
mg |
0.620 |
| Folate, DFE
|
µg |
3 |
| Vitamin B-12
|
µg |
7.16 |
| Vitamin A, RAE
|
µg |
52 |
| Vitamin A, IU
|
IU |
173 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.09 |
| Vitamin K (phylloquinone)
|
µg |
1.1 |
| Lipids |
| Fatty acids, total saturated
|
g |
1.550 |
| Fatty acids, total monounsaturated
|
g |
1.190 |
| Fatty acids, total polyunsaturated
|
g |
0.630 |
| Cholesterol
|
mg |
141 |
| Other |
| Caffeine
|
mg |
0 |
