Nutrient values and weights are for edible portion
 |
Nutrient |
Unit |
Value per 100.0g |
| Proximates |
| Water
|
g |
93.35 |
| Energy
|
kcal |
26 |
| Protein
|
g |
0.52 |
| Total lipid (fat)
|
g |
0.20 |
| Carbohydrate, by difference
|
g |
5.64 |
| Sugars, total
|
g |
3.54 |
| Minerals |
| Calcium, Ca
|
mg |
9 |
| Iron, Fe
|
mg |
0.17 |
| Magnesium, Mg
|
mg |
10 |
| Phosphorus, P
|
mg |
12 |
| Potassium, K
|
mg |
205 |
| Sodium, Na
|
mg |
20 |
| Zinc, Zn
|
mg |
0.07 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
4.5 |
| Thiamin
|
mg |
0.020 |
| Riboflavin
|
mg |
0.020 |
| Niacin
|
mg |
0.170 |
| Vitamin B-6
|
mg |
0.058 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.00 |
