National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
Basic Report

Nutrient data for 35133, Chilchen (Red Berry Beverage) (Navajo) a 

Modifying household measures

Nutrient values and weights are for edible portion

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Nutrient Unit
Value per 100.0g
Proximates
Water g 89.69
Energy kcal 44
Protein g 0.81
Total lipid (fat) g 0.63
Carbohydrate, by difference g 8.68
Sugars, total g 2.60
Minerals
Calcium, Ca mg 7
Iron, Fe mg 0.95
Magnesium, Mg mg 9
Phosphorus, P mg 23
Potassium, K mg 28
Sodium, Na mg 15
Zinc, Zn mg 0.19
Vitamins
Thiamin mg 0.020
Riboflavin mg 0.015
Niacin mg 0.248
Vitamin B-6 mg 0.033
Vitamin E (alpha-tocopherol) mg 0.00
Vitamin K (phylloquinone) µg 0.0
Lipids
Fatty acids, total saturated g 0.075
Fatty acids, total monounsaturated g 0.135
Fatty acids, total polyunsaturated g 0.151

Footnotes
a  Weight of serving based on limited sampling and may vary widely.