Nutrient values and weights are for edible portion
 |
Nutrient |
Unit |
Value per 100.0g |
| Proximates |
| Water
|
g |
94.66 |
| Energy
|
kcal |
21 |
| Protein
|
g |
0.84 |
| Total lipid (fat)
|
g |
0.20 |
| Carbohydrate, by difference
|
g |
4.06 |
| Fiber, total dietary
|
g |
0.3 |
| Sugars, total
|
g |
3.36 |
| Minerals |
| Calcium, Ca
|
mg |
13 |
| Iron, Fe
|
mg |
0.21 |
| Magnesium, Mg
|
mg |
10 |
| Phosphorus, P
|
mg |
9 |
| Potassium, K
|
mg |
140 |
| Sodium, Na
|
mg |
11 |
| Zinc, Zn
|
mg |
0.14 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
8.1 |
| Thiamin
|
mg |
0.020 |
| Riboflavin
|
mg |
0.018 |
| Niacin
|
mg |
0.460 |
| Vitamin B-6
|
mg |
0.050 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.00 |
| Vitamin K (phylloquinone)
|
µg |
4.9 |
