National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
Basic Report

Nutrient data for 35091, Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)

Modifying household measures

Nutrient values and weights are for edible portion

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Nutrient Unit
Value per 100.0g
Proximates
Water g 76.30
Energy kcal 107
Protein g 18.60
Total lipid (fat) g 3.60
Carbohydrate, by difference g 0.00
Minerals
Iron, Fe mg 3.90
Phosphorus, P mg 242