Nutrient values and weights are for edible portion
 |
Nutrient |
Unit |
Value per 100.0g |
| Proximates |
| Water
|
g |
23.60 |
| Energy
|
kcal |
430 |
| Protein
|
g |
39.90 |
| Total lipid (fat)
|
g |
30.00 |
| Carbohydrate, by difference
|
g |
0.00 |
| Fiber, total dietary
|
g |
0.0 |
| Minerals |
| Calcium, Ca
|
mg |
23 |
| Iron, Fe
|
mg |
4.50 |
| Potassium, K
|
mg |
700 |
| Sodium, Na
|
mg |
693 |
| Vitamins |
| Thiamin
|
mg |
0.060 |
| Riboflavin
|
mg |
0.280 |
| Niacin
|
mg |
11.800 |
| Vitamin A, IU
|
IU |
527 |
| Lipids |
| Fatty acids, total saturated
|
g |
6.970 |
| Fatty acids, total monounsaturated
|
g |
16.900 |
| Fatty acids, total polyunsaturated
|
g |
0.350 |
| Cholesterol
|
mg |
107 |
